Women's Resiliency Group
All women are invited to attend this support group for Trans and Cis women. We meet weekly to integrate, support and learn from one another. This group is specifically designed for the difficulties we are currently facing. This safe space fosters growth and understanding so we can bring more peace into our own lives and to the communities around us.
Group Details
Location
5912 West Hefner Road
Oklahoma City, OK 73162
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
TRE (Tension, Stress & Trauma Releasing Exercises)
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. https://traumaprevention.com/
Expertise
Types of Therapy
Age
Session Cost
Shame Resiliency 10 week Group
This group is based on the work of Brenè Brown. Come learn how to become brave and bold in a world laced with the lingering affects of guilt and shame. This 10 week group will give you the tools and structure to learn how to move through life long shame, understand yourself on a deeper level & find support with other group members. Reach out to find when the next group is forming. This is a fully virtual group