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Photo of Leighna Harrison, PhD, Psychologist
Women's Mind-Body Mindfulness Group
Hosted by: Leighna Harrison
THERAPY GROUP

Women's Mind-Body Mindfulness Group

Photo of Leighna Harrison, PhD, Psychologist
Hosted by: Leighna Harrison
Verified by Psychology Today Verified by Psychology Today

Let's Connect (650) 667-8127
Photo of Leighna Harrison, PhD, Psychologist

This group uses education, mindfulness, and meditation practices to aid women in better understanding the relationship between their minds and bodies. Specifically the group teaches participants how to better manage stress and incorporate greater self-care and compassion into their daily routines in order to achieve enhanced health and well-being.

Group Details

Location

2225 E Bayshore Road

Suite 200

Palo Alto, CA 94303

Session Cost

$70

Group Meets

Every Thu 6:99 P.M. - 7:30 P.M.

Expertise

Anxiety,  Chronic Pain,  Women's Issues 

Types of Therapy

Acceptance and Commitment (ACT) 

Age

Adults 
Email Leighna Harrison about this group or call - (650) 667-8127
Let's Connect (650) 667-8127
Photo of Leighna Harrison, PhD, Psychologist

Group Practice at a Glance

2225 E Bayshore Road

Suite 200

Palo Alto, CA 94303

Location

2225 E Bayshore Road

Suite 200

Palo Alto, CA 94303