Women's Group for Setting Boundaries and Limits

Women's Support Group about Setting Boundaries and Limits. The group will encourage self-understanding, self-acceptance, and growth in a safe, nurturing, and confidential environment with women who share similar goals.Some Topics will cover:Physical Boundaries, Emotional and Mental Boundaries, Boundaries in Relationships, Setting Boundaries for Self-Care, Trauma and Boundaries, and Time Boundaries. Cognitive Behavioral Techniques and more: Psychoeducation, Bibliotherapy, Roleplaying, and Mindfulness. (Some Insurances Accepted)