Women's Empowerment
We have designed this group to help you connect with your unique values and aspirations to move towards a more empowered life! We'll explore a wide range of topics related to women's mental health, such as: How we define ourselves, How to set healthy boundaries with ourselves and others, How to create community, How to accept and trust our bodies, How to cultivate greater intimacy and connection.
Group Details
Location
Riverbend Counseling
1817 Austin Bluffs Parkway
Suite 100
Colorado Springs, CO 80918
Location
Riverbend Counseling
1817 Austin Bluffs Parkway
Suite 100
Colorado Springs, CO 80918
Email us
My Other Groups
Reclaiming your Body
In this women’s group, you’ll be guided through the fierce and worthwhile work of reclaiming your body! We’ll work through concepts of body acceptance, self love, and tuning into your body’s own unique voice. Journey together with us in reclaiming your body through liberation from the expectations placed on our bodies-from others and ourselves! Designed to support accepting your body in the now, this process oriented group will teach you ways to relate to your body with compassion and bravery. We’ll focus on becoming more attuned to your body’s specific needs and listening for her unique voice.