Women's Communication Group: Reclaim Your Voice
Does communicating your needs instill teeth-grinding nail-biting anxiety? Do you worry that if say what you that that it will be dismissed or ignored? Do you stay quiet for fear of rejection? Not communicating your needs can wreak havoc on your relationships and mental health. It can create resentment and trigger feelings of inadequacy, loneliness, and disconnection. You can change all of that. You can find your voice. Learn the foundations of Non-violent communication and Dialectical Behavioral Therapy (DBT) in this unique 8-week VIRTUAL communication group for women: Reclaim Your Voice & Confidence.
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Location
Redondo Beach, CA 90277
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Reclaim Your Voice After Toxic Relationships
Does communicating your needs instill teeth-grinding nail-biting anxiety? Do you worry that if say what you that that it will be dismissed or ignored? Do you stay quiet for fear of rejection? Not communicating your needs can wreak havoc on your relationships and mental health. It can create resentment and trigger feelings of inadequacy, loneliness, and disconnection. You can change all of that. You can find your voice. Learn the foundations of Non-violent communication and Dialectical Behavioral Therapy (DBT) in this unique 8-week VIRTUAL communication group for women: Reclaim Your Voice & Confidence.