Women's Anxiety and Depression Support Group
Empowered women, empower women. This group is a chance for women to support other women. It will be a safe space to talk about things that we might not get to otherwise. We will also focus on some mindfulness techniques, as a chance to take some time for yourself, decompress and feel ready to face any problem that you are dealing with.
Group Details
Location
90 North Broadway
Irvington, NY 10533
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
DBT Psychoeducation group
This will be run primarily as a psychoeducation group, with a focus on learning DBT skills in a manner in which you will be able to best support the person in treatment. This includes the understanding of the skills themselves, how and when clients use them, and how to encourage the person to use them. Group members will have the opportunity to share their own examples, provide supportive feedback to one another, and ask questions. This group will be run over Zoom, 6 sessions, all on Sunday.