Women support group - Virtual

Break free from people-pleasing habits and embrace your authentic self. We invite you to be a part of a 6-week women's group. In this supportive and empowering environment, we'll explore assertiveness, communication, emotion regulation, and healthier self-talk. Wednesdays, at 6:15 pm - 8:00 pm. Via Zoom. What to Expect: Engage in powerful discussions on assertiveness and communication. Explore effective emotion regulation techniques. Cultivate healthier self-talk for a positive mindset. Connect with like-minded women on a journey of self-discovery. For more information, email at cecilia@connectingwithyouressence.com.