Join our weekly DBT Skills Group designed to empower you with essential tools across four key areas: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. Each session is structured to teach practical skills that improve your ability to navigate life's challenges. Whether you're seeking to control emotions, improve relationships, increase self-awareness, or gain new coping skills, our group provides a supportive environment for learning and growth. Please reach out to gabrielle@tosapsych.com for more information or check out our website at https://tosapsych.com/dbt-skills-group.
Hosted by Gabrielle Finta
Pre-Licensed Professional, MA
Verified Verified
Group meets in Milwaukee, WI 53222
Hello! I am a psychotherapist with six years of formal training in clinical psychology, specializing in the treatment of PTSD, complex trauma, and borderline personality disorder. I understand that trauma and adverse life experiences can affect a person in a number of ways. I am passionate about helping individuals who are struggling with overwhelming emotions, unresolved trauma, anxiety, shame, and unhealthy relationships. In therapy, I strive to foster a space of acceptance, trust, and collaboration, viewing you as the expert of your own experiences. Together, we can work towards healing and personal growth.
A Healing Place specializes in mindfulness, positive psychology, and providing therapy for individuals with trauma histories, PTSD, anxiety, and depression. We work with children, adolescents, adults, couples, and families from ages 4 to adult. Whatever the age, we want our clients not just to survive but thrive.
Hosted by A Healing Place, Complete Counseling Care
Licensed Professional Counselor
Verified Verified
Group meets in Neenah, WI 54956
At A Healing Place we are here to truly listen to you to help you achieve a better quality of life. Life can be difficult, stressors and expectations can wear any one of us down, you may find yourself struggling to enjoy life or worry constantly. These are signs of burnout or stress. Some of you may have had a difficult childhood or a recent event that has caused irrational behaviors or thoughts. Many times our clients will say to us "I think I am going crazy". We let them know these feelings or reactions are normal. We are able to help you in your journey of healing so you can be a better you. Why just survive, when you can thrive!
Showing Up: How To Support Your Partner or Loved One Through Perinatal Mental Health Issues. This is a FREE EVENT in collaboration with the Mom's Mental Health Initiative on APRIL 28th 2-3:15pm for spouses, partners, friends, and family of mothers struggling with PMADs like postpartum depression, perinatal anxiety, OCD, or PTSD. Learn about types of support new mothers need, aiding her recovery, what doesn't help, managing your own stress, and additional resources. Contact Jacquelyn or MMHI for more information. Registration open on Eventbrite (Milwaukee).
Hosted by Jacquelyn Tumminello
Counselor, MS, LPC, NCC
Verified Verified
Group meets in Shorewood, WI 53211
Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.
Hosted by Melissa L Beckford
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Beloit, WI 53511
Hosted by Center for Change, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Walworth, WI 53184
In this group we explore ways to recognize patterns and behaviors that set us up for co-dependency and then use tools and techniques to begin transforming these unhealthy patterns.
Hosted by Darcy Mason
Licensed Professional Counselor, LPC, CH, RMT
Verified Verified
Group meets in Glendale, WI 53209
I don't believe in one-size-fits-all. Everyone is unique and my goal is to work with you to uncover the tools and techniques that will best fit you and assist you in managing your mental health. My diverse background offers multifaceted skills to assist you in reaching your therapy goals.
This is an ongoing support group for individuals with bipolar, anxiety or panic disorder. Within this group, people have the opportunity to connect with others in a supportive environment that encourages cognitive behavioral techniques. • Group Leader: Joel Winston, LCSW. As a trained therapist, he will lead discussion, address concerns, share resources, and most importantly, listen. Please call 414-877-4570 or visit www.AmericanBehavioralClinics.com to sign up and learn more!
Hosted by American Behavioral Clinics
Treatment Center
Verified Verified
Group meets in Mequon, WI 53092
American Behavioral Clinics is an outpatient treatment facility specialized in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure you quick access to the right care. We empower every individual with the opportunity to receive a full continuum of recovery- oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, co-occurring disorders and other behavioral health needs. ABC can help give back what your mental health condition has taken away from you. Wellness, relationships, physical energy, motivation, a sense of purpose, overall quality of life – everyone’s list is different but always important. While every situation is unique, our first step for every client is to give back HOPE.
Please visit Waypointwi.com for therapist profiles and for new client requests.
Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Group meets in Monona, WI 53716
I am a therapist and the director of a small group therapy practice, Waypoint Counseling & Wellness (waypointwi.com). Our team works with individuals 18 and older and offers a variety of specializations and approaches to improve mental health and wellbeing. We believe people hold unique qualities, characteristics, beliefs, and experiences. We work with clients to identify and cultivate their innate strengths and resources to inspire positive changes towards a more balanced and meaningful life. Please view our site to learn more about our team.
Group Practice-Forward Counseling and Consultation
Hosted by Annette L Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Monona, WI 53713
Have you found yourself repeating old narratives and patterns keeping you stuck? Do you have a hard time connecting to your full self ? I work with people who have become disconnected from parts of themself leading to dissatisfaction in their life. This may show up as anxiety, insomnia, or trauma responses. I support people in recognizing, listening, and attending to all parts of themselves which will lead to healing and growth. By tuning into ourselves we begin to shift the narratives and connect to the person we want to be.
Our DBT groups are currently available via telehealth! DBT skills training bolsters mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. This group is for individuals that tend to experience pervasive emotion dysregulation and impulsive or other high risk behaviors. Individuals can access this group via referral from individual providers (in or outside of the Pauquette Center) or by self-referral. Skills groups meet twice weekly. An intake process is required for new patients, and all patients must participate in a group screening process to determine if it's a good fit with your current treatment.
Hosted by Pauquette Center for Psychological Services
Psychologist, PsyD
Verified Verified
Group meets in Portage, WI 53901
The Pauquette Center for Psychological Services is a group of experienced outpatient mental health clinicians who provide services for children, adolescents, adults, families, couples and groups in rural areas of Wisconsin. We serve a wide variety of patients including individuals with high risk behaviors, adjustment difficulties, grief and loss, chronic mental health concerns, traumatic experiences, and behavioral difficulties. In addition to therapy and counseling services, we offer Alcohol and Other Drug Abuse assessments and treatment, psychological assessments, and a full-fidelity Dialectical Behavior Therapy (DBT) program.
Currently recruiting adults seeking group therapy for support around perfectionism. This group will commence after recruiting participants and individual screening with facilitating therapist. This group will meet weekly for 6 weeks to discuss how perfectionism has affected members, and seek to change habits and thought patterns around maladaptive perfectionistic tendencies.
Hosted by Megan Fitzpatrick
Licensed Professional Counselor, LPC, MS, JD
Verified Verified
Group meets in Madison, WI 53715
My areas of speciality include stress and anxiety, managing ADHD, burn-out, and high-stress careers. I work with people around their interpersonal relationships and their relationship with themselves, with realistic understanding of the demands of the modern world. I work well with clients who might not "like therapy" generally, and still recognize they might benefit from talking to someone. I also work with men looking to change relationship and emotional patterns, and have extensive experience with professionals and professional students.
Hosted by Sarah Vogt
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Bend, WI 53095
This group is a warm, safe and confidential place for women to talk about any of the variety of issues that women face, including self-esteem, relationships, divorce, parenting, stress and anxiety, depression, and body image. As well as to have fun! Call to sign up for the next group.
I have over 20 years of experience providing warm, compassionate care using the most current, research based treatment approaches. My work is highly individualized and tailored to your own unique needs and circumstances as a client. I have worked with a wide variety of people and problems over the years. I love my work and I am deeply committed to helping you achieve your goals. I am doing office visits as well as teletherapy.
Hosted by Heidi Hemling
Licensed Professional Counselor, MS, LPC, PMH-C, NCC
Verified Verified
Group meets in Wauwatosa, WI 53226
This group will teach skills for dealing with depression by learning and applying the skills of mindfulness meditation. The 8 week group will introduce participants to these powerful techniques and build on proven strategies.
You will be asked to participate in a weekly 2 hour group and to practice daily mindfulness exercises learned in the group.
Research has shown that up to 40% of those who utilize mindfulness practices to manage the symptoms of depression have been able to successfully eliminate their anti-depressant medications without relapsing for more than five years. My next group starts September 5, 2018.
Are you worried that depression is becoming a chronic problem? Are you interested in addressing your issues without medication or with the least amount of medication possible? Do you want to learn healthy thinking skills, to be in better control of your emotions, and to align your actions with your deepest values?
Mindfulness skills are simple to learn and helpful to use. Research has shown that up to 40% of those who apply mindfulness practices to manage the symptoms of depression have been able to successfully eliminate anti-depressant medication without relapsing for more than 5 years.
This virtual support group is for adults ages 18+ who identify as transgender, gender non-conforming, non-binary, genderqueer, or any other personally meaningful term indicating you are not cis. This 10 week group, Mondays from 5:30 to 7pm is facilitated by a trans identified mental health clinician. The group focus will be on establishing positive connections and sharing resources with trans peers, supporting each other in navigating minority stress, celebrating transness, and exploring ways to authentically express our identities and more fully enjoy our lives. Cost is $50 per group for a total of $500 for series
I work with LGBTQ+ adults and couples who are looking for support in navigating life transitions, gender affirming care, and identity exploration/development. I am passionate about supporting self- and professionally-diagnosed Autistic and broadly-defined neurodivergent adults with a neurodiversity affirming lens. Some of my identities include being queer, non-binary, White, and Autistic. Some books that inform my approach: Pleasure Activism by adrienne marie brown, Unmasking Autism by Devon Price, Neuroqueer Heresies by Nick Walker, Supporting Transgender Autistic Youth and Adults by Finn Gratton, and more!
This four week course will provide women with a safe and comfortable place to join one another and create a sense of community during what can be an overwhelming time in life. The class has been designed to provide women with valuable knowledge on how to heal their body, rebalance their mental health and rekindle the vibrance of life after birth. We will provide participants with necessary education that is often overlooked, skills to implement to help rebalance emotions and hormones as well as additional resources to use as they prepare for the transition from pregnancy into motherhood.
Hosted by Brooke Huckabay
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Oconomowoc, WI 53066
As a therapist I believe therapy is about progress not perfection! I recognize therapy can be intimidating and overwhelming. That being said, I truly value the supportive nature and positive impact therapy can have in a person's life. My goal is to help my clients dive deeper into their personal story for the purpose of healing. I believe it is important to look at their current situation as well as the past and future to accomplish the most meaningful growth possible.
Arbor Place, Inc. is happy to offer Primary Outpatient Program (POP) as an intensive outpatient substance use disorder treatment. POP provides a structured treatment experience for clients. Clients receive information, assistance in structuring a substance-free lifestyle, and support to achieve and maintain abstinence from alcohol and drugs. POP familiarizes clients with 12 step programs and other support groups, as well as teaching skills needed for early recovery and relapse prevention. Throughout the 16-week program, clients progress through required program components to gradually lead clients into aftercare phase and can be tailored to individual needs.
Hosted by Arbor Place, Inc.
Treatment Center
Not Verified Not Verified
Group meets in Menomonie, WI 54751
The mission of Arbor Place, Inc. is to provide quality counseling and renewal opportunities to individuals, families, and communities impacted by substance use and mental health disorders.
A small gathering of people who share their experiences and support each other as we grow. Space is limited! Begins Jan 2023.
Hosted by Donna Glaser
Licensed Professional Counselor, MA, LPC, LCPC, CCATP, CCTP-II
Verified Verified
Group meets in Chetek, WI 54728
Trauma, a difficult childhood, deep loss—they leave a mark. We’d all love to believe that what happened “back then” doesn’t have to affect us in the “here & now.” But they do. Painful experiences change how we feel about ourselves, our relationships, and how we view the world. We want to move on but we're stuck. No matter how hard we try to push the pain back or down or away... it leaks back in and we find ourselves living in the same old pain with the same old problems: Stuck. Exhausted. Frustrated.
Groups are currently closed.
Hosted by Dr. John Ernst
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Brookfield, WI 53005
Dr. John Ernst has 36 years of diverse psychological experience. He treats individual adults, couples, families, adolescents, and children. Dr. Ernst has extensive media experience, including live radio and television broadcasts as well as writing newspaper columns and internet blogs about psychological issues. He has numerous positive patient satisfaction endorsements which underscore his expertise as a highly effective, ethical, and professional clinician. He strives to deliver outstanding quality care to achieve real-world solutions that are effective and easy to understand and apply.
