Support Groups in Mill Creek, WA
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Hosted by Annie Kilpatrick
Counselor, MA, LMHCA
Verified Verified
Group meets in Mill Creek, WA 98012
Counselors need support too. Join me bi-weekly, as able, to chat about notes, cases, trainings or work-life balance. This is not supervision, and no CEs will be awarded. Fully licensed clinicians only at this time. Each participant is responsible for ...
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Hosted by Alyssa Highland
Licensed Professional Counselor, MA, LPCS, NCC
Verified Verified
Group meets in Mill Creek, WA 98012
Counselors need support too. Join me bi-weekly, as able, to chat about notes, cases, trainings or work-life balance. This is not supervision, and no CEs will be awarded. Fully licensed clinicians only at this time. Each participant is responsible for ...
More Groups Nearby
I have been facilitating DBT groups for 8 years. The goal of DBT is to find your own "Middle Path", create a "Wise Mind", and learn how to "Build a Life Worth Living." Practicing DBT skills combined with human connections ...
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Hosted by Ivko Pejovic
Counselor, LMHC
Verified Verified
Group meets in Edmonds, WA 98026
I have been facilitating DBT groups for 8 years. The goal of DBT is to find your own "Middle Path", create a "Wise Mind", and learn how to "Build a Life Worth Living." Practicing DBT skills combined with human connections ...
This is an ongoing group that helps you establish and build a regular meditation practice with a focus of mindfulness-based stress reduction.
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Hosted by Tony Kliment
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Edmonds, WA 98020
This is an ongoing group that helps you establish and build a regular meditation practice with a focus of mindfulness-based stress reduction.
I currently partner with Mindful Therapy Group to provide remote counseling.
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Hosted by Heather Liv Melver
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Group meets in Mountlake Terrace, WA 98043
I currently partner with Mindful Therapy Group to provide remote counseling.
Embark on an 12-week transformative journey with 'Mastering the Art and Science of Intentional Living with Dr. Kristen'. This comprehensive online program blends the flexibility of self-paced learning with the dynamism of live group sessions. Experience personalized growth through one-on-one ...
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Hosted by Kristen Kvamme
Psychologist, PsyD, FNTP
Verified Verified
Group meets in Mountlake Terrace, WA 98043
Embark on an 12-week transformative journey with 'Mastering the Art and Science of Intentional Living with Dr. Kristen'. This comprehensive online program blends the flexibility of self-paced learning with the dynamism of live group sessions. Experience personalized growth through one-on-one ...
![](https://photos.psychologytoday.com/6573cc97-2bb1-4287-a351-7d1383fea5aa/1/320x400.jpeg)
Hosted by Christine Rose Magnuson
Counselor, MA, LMHCA
Verified Verified
Group meets in Mountlake Terrace, WA 98043
Women's Support Group Is a non-profit organization. One group meets in Bellevue and the other group meets at Swedish Edmonds Hospital. Each group is involved with Persian and English speaking women who need to socialize with others in a relaxing ...
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Hosted by Sharon Aboosaidi
Counselor, PhD
Verified Verified
Group meets in Edmonds, WA 98026
Women's Support Group Is a non-profit organization. One group meets in Bellevue and the other group meets at Swedish Edmonds Hospital. Each group is involved with Persian and English speaking women who need to socialize with others in a relaxing ...
***Interest List for Future Groups is Available*** In making the journey from "what will people think" to "I am enough", we get hands on and messy in this course. It's amazing, and tough, and wonderful all wrapped up into one ...
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Hosted by Kristi Richert
PhD, CDWF
Verified Verified
Group meets in Edmonds, WA 98020
***Interest List for Future Groups is Available*** In making the journey from "what will people think" to "I am enough", we get hands on and messy in this course. It's amazing, and tough, and wonderful all wrapped up into one ...
This group is for women who have been impacted by sexual betrayal. It is a 13 week journey that will open the possibility for women to find hope, trust, relational intimacy, support, reconciliation and healing in the wake of sexual ...
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Hosted by Preeti Shah
Counselor, MACP
Verified Verified
Group meets in Snohomish, WA 98290
This group is for women who have been impacted by sexual betrayal. It is a 13 week journey that will open the possibility for women to find hope, trust, relational intimacy, support, reconciliation and healing in the wake of sexual ...
This online group is designed to support women on their inner journey to a place of safety, belonging, and wholehearted living. Grounded in science and contemplative wisdom we will steadily and compassionately become home to our deepest sense of Self ...
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Hosted by Leslie B Savage
Marriage & Family Therapist, MS, LMFT, MdFT, FOT
Verified Verified
Group meets in Edmonds, WA 98026
This online group is designed to support women on their inner journey to a place of safety, belonging, and wholehearted living. Grounded in science and contemplative wisdom we will steadily and compassionately become home to our deepest sense of Self ...
For ages 11-15 year olds: This 4 session group is currently being offered in-person. Teens who join will learn skills for dealing with stress, anxiety, stress, social isolation, emotional management, and social skills. This resilience-focused group with incorporate art therapy, ...
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Hosted by Michele Cirella
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Snohomish, WA 98290
For ages 11-15 year olds: This 4 session group is currently being offered in-person. Teens who join will learn skills for dealing with stress, anxiety, stress, social isolation, emotional management, and social skills. This resilience-focused group with incorporate art therapy, ...
This group helps young children process the big feelings that may come with divorce. This group is appropriate for families currently going through the divorce process or who may be in the separation phase. Ages 5-7 years old; group is ...
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Hosted by Emotesy Child and Family Counseling Services
Psychologist, PsyD, LMHC, LISCW
Verified Verified
Group meets in Lynnwood, WA 98036
This group helps young children process the big feelings that may come with divorce. This group is appropriate for families currently going through the divorce process or who may be in the separation phase. Ages 5-7 years old; group is ...
***Interest List for Future Groups is Available*** The Daring Way is a highly experiential methodology created by and based on the research of Dr. Brené Brown. The method was developed to help men, women and adolescents learn how to show ...
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Hosted by Kristi Richert
PhD, CDWF
Verified Verified
Group meets in Edmonds, WA 98020
***Interest List for Future Groups is Available*** The Daring Way is a highly experiential methodology created by and based on the research of Dr. Brené Brown. The method was developed to help men, women and adolescents learn how to show ...
An 8-week therapeutic group that utilizes evidence-based techniques to address anxiety and improve stress management skills. This group will be co-facilitated by counselors Christopher Pugh, MA, LMHCA, SUDPT, and Jennifer Walter, MA, LMHC, SUDP, and will include 8 participants per ...
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Hosted by Jennifer Walter
Counselor, LMHC, SUDP
Verified Verified
Group meets in Lynnwood, WA 98036
An 8-week therapeutic group that utilizes evidence-based techniques to address anxiety and improve stress management skills. This group will be co-facilitated by counselors Christopher Pugh, MA, LMHCA, SUDPT, and Jennifer Walter, MA, LMHC, SUDP, and will include 8 participants per ...
Am I being understood? Am I too much or not enough? What is my impact on others? Why do I feel so disconnected? I'd like to invite you to a therapy group for all genders, races and identities, which addresses ...
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Hosted by Cyndee M Baldwin
Counselor, MA, LMHC
Verified Verified
Group meets in Edmonds, WA 98020
Am I being understood? Am I too much or not enough? What is my impact on others? Why do I feel so disconnected? I'd like to invite you to a therapy group for all genders, races and identities, which addresses ...
NOTE: This group is on hold.
There are very few resources for graduate students with LD/ADHD/ASD. Do you feel marginalized and isolated? Do you keep your diagnosis a secret? Have you had a hard time getting or identifying accommodations? ...
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Hosted by Kim Hoffman- The Center For Neurodiversity
Clinical Social Work/Therapist, MSW, MHP, DMHS, LICSW, RSW
Verified Verified
Group meets in Lynnwood, WA 98036
NOTE: This group is on hold.
There are very few resources for graduate students with LD/ADHD/ASD. Do you feel marginalized and isolated? Do you keep your diagnosis a secret? Have you had a hard time getting or identifying accommodations? ...
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Hosted by Jennifer Wootsick
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Mountlake Terrace, WA 98043
A 7 week ACT therapy group teaching you skills to improve psychological flexibility. Learn to accept uncomfortable feelings, unhook from negative thought processes, set goals and be present in the moment. This is a closed group with a maximum of ...
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Hosted by Sadler Bridges Wellness Group
Physician Assistant, PA-C, MHS
Verified Verified
Group meets in Edmonds, WA 98020
A 7 week ACT therapy group teaching you skills to improve psychological flexibility. Learn to accept uncomfortable feelings, unhook from negative thought processes, set goals and be present in the moment. This is a closed group with a maximum of ...
**Free Online Group**The Invitation to Change Approach is a holistic helping framework based in science and kindness, designed for the families and loved ones of people struggling with substance use. This group is suitable for parents, partners, and other family ...
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Hosted by Lucinda A Rowley
Marriage & Family Therapist, MA, LMFT, SUDP
Verified Verified
Group meets in Mukilteo, WA 98275
**Free Online Group**The Invitation to Change Approach is a holistic helping framework based in science and kindness, designed for the families and loved ones of people struggling with substance use. This group is suitable for parents, partners, and other family ...
See more therapy options for Mill Creek
Nearby Searches for Mill Creek
- Bellevue
- Bothell
- Edmonds
- Everett
- Kirkland
- Lynnwood
- Monroe
- Mountlake Terrace
- Redmond
- Seattle
- Snohomish
- Woodinville
FAQs - About Group Therapy and Support Groups
How can I find a support group in Mill Creek?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.