Support Groups in Bellevue, WA
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. Each session integrates principles of Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), offering practical tools and support to help manage OCD symptoms. Connect with others who understand what you're going through, in an environment that fosters growth and healing.
Hosted by Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bellevue, WA 98005
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Women Partners in Recovery Group is a therapy support group for women who have experienced sexual betrayal from their Partners. Our clinicians facilitate a welcoming, supportive environment to grow and embrace each other. The group topics are informed by the work of Claudia Black, Stephanie Carnes, Sonja Rudie, Melody Beattie, Dr. Patrick Carnes, Dr. Brene Brown, Dr. Laurel Parnell, Dr. Glenn Shiraldi, and Daniel Siegel, M.D. for Partners of problematic sexual behavior.
Hosted by Sonja J Rudie
Counselor, MA, LMHC, CSAT-S, CEMDR
Verified Verified
Group meets in Bellevue, WA 98004
I am a seasoned therapist specializing in treating trauma, stress, addiction, and sexually betrayed Partners. I have an extensive background in the aviation industry and have successfully treated clients with a fear of flying. I am the President, Founder, and Clinical Director of La Perla Counseling & Trauma Response Services, Inc., a team of licensed therapists committed to providing innovated, timely, and culturally sensitive counseling services for people seeking effective relief from difficult life stressors, transitions, or trauma. My team and I believe it is possible to heal and find peace with the help of a trusted treatment professional.
We have immediate openings for all of our DBT groups and RO-DBT classes. We offer (Adult, Teen, Tween, Parent and Affected Others) weekly 90-minute peer skills groups teaching interpersonal effectiveness, distress tolerance, mindfulness, and emotion regulation. These groups are great for individuals looking for help with avoiding conflict, restraining impulses, becoming more organized and structured in life, delaying gratification, and tolerating distress. We offer both in-person or online groups.
Hosted by Lisa Emily Theofelis
Counselor, LMHC, MEd, NBCT
Verified Verified
Group meets in Bellevue, WA 98004
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
We offer several virtual Men's Sexual Addiction groups tailored towards addressing problematic and compulsive sexual behavior, achieving healthy intimacy, strengthening integrity, repairing your relationship, and achieving sexual wellness. Evidenced-based practices are used and skills are offered to foster healing. Call today to get started.
Hosted by Pacific Behavioral Healthcare
Psychologist, PhD, CST, EMDR, CCPS, CSAT
Verified Verified
Group meets in Bellevue, WA 98005
Is your relationship struggling to recover after infidelity? Does your partner's sexual addiction have you considering divorce? Is sex a problem in your relationship? Betrayal is a deeply traumatic experience that causes a huge rupture that is difficult to heal on you own. You may be questioning your entire relationship and wonder if healing is even possible. We provide a safe space for you to intimately share, receive empathy, and develop a plan to rebuild trust through consistent actions and honesty. It is possible to heal and feel close again. Let us guide you through the recovery process towards a more meaningful relationship.
Women's Support Group Is a non-profit organization. One group meets in Bellevue and the other group meets at Swedish Edmonds Hospital. Each group is involved with Persian and English speaking women who need to socialize with others in a relaxing and peaceful setting. Women share their feelings and learn how to deal with trauma, grief, depression and loss. This group learns educational topics related to women's issues. Entertainment and refreshments are provided by the group. A translator is available for the audience. All ages are welcome.
Hosted by Sharon Aboosaidi
Counselor, PhD
Verified Verified
Group meets in Bellevue, WA 98008
Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth.
I plan to start this group in January 2024. The group will provide support, mindfulness techniques and coping strategies.
Hosted by Olga Lopez-Rangel
Clinical Social Work/Therapist, MSW, LSWAIC, MHP
Verified Verified
Group meets in Bellevue, WA 98007
Immigration evaluations and teen support are my passions. I enjoy working with people of all races, ethnicities and cultures, and I am passionate in advocating for social justice issues. I believe that when transgressions occur and cause trauma, one should have a place to find safety. I myself have Dyslexia and HSP (Highly Sensitive Personality), which have presented challenges in my life, but I have learned to use them as the gifts that they are. For example, being highly sensitive enables me to be an excellent empathetic listener, and my dyslexia sometimes allows me to see possibilities for growth that others might not.
One of the most fulfilling things in life is an intimate relationships. This support groups assists neurodiverse couples and/or their neurotypical partner in navigating challenges that may arise from differing communication styles. Call for more information.
Hosted by Francine B. Baffa
Clinical Social Work/Therapist, PhD, LCSW, BCBA-D
Verified Verified
Group meets in Bellevue, WA 98004
Creating an engaged therapeutic relationship is where we start. I became a therapist because I believe in the power of relationships. Moved by my own experiences, I wanted to guide others to push past perceived limitations, obstacles, and fear to live a full and meaningful life. We all have the ability to grow, heal, and move forward. I have over 20 years of experience providing individual and group therapy, focusing on parent coaching, family systems work, and navigating depression and anxiety. I have sat across and heard many stories of loss and courage with an open heart - let's work together to explore yours.
This betrayal trauma therapy group is an incredibly supportive group for women who have been impacted by their partner's infidelity or other sexual betrayals. This 12-week group is held online and limited to 8 members. You will receive trauma-informed interventions to heal your symptoms, guidance on what to do next and how to support and advocate your needs, and ongoing connection and community with other women who are going through similar struggles. Send me a message today to join!
Hosted by Kate Zachary
Psychologist, PsyD, LPsy
Verified Verified
Group meets in Bellevue, WA 98005
Is you relationship struggling to heal from an affair, infidelity, or other sexual betrayal? Maybe you are worried about divorce? Do arguments over sex have you both frustrated and feeling distant? Perhaps neurodivergent traits (ADHD) make it hard to communicate and understand each other? If you are tired of trying to fix things on your own, it's time to see a specialist. I help individuals and couples repair their relationship, while learning to communicate and connect on a deeper level. I can help you build trust and explore sexual intimacy in a way that honors both of you. You can truly have the relationship you want!
Collective of holistic, mind-body therapies and brain science educated professionals.
Hosted by Angie Tamayo Montero
Counselor, MA, LMHCA
Verified Verified
Group meets in Bellevue, WA 98005
As a bilingual and bicultural Spanish speaking therapist I have a passion to work with Latinx community. I believe it is very important to understand a client's background, and belief system from a cultural and social perspective. I have experience supporting people experiencing anxiety, depression, trauma, PTSD, life transitions and parenting challenges. I work with adults, children and their parents/caregivers. People need a space where they can feel listened and safe to tell stories of pain and trauma. But also, a place where someone believes in them and can be an ally in their path to find their authentic self.
The 12-week virtual group is for women who are facing the aftermath of infidelity and other types of intimate betrayal. Connecting with others who understand what you are going through can be incredibly valuable. In this safe space you can expect compassionate support and structured guidance on your healing journey. You will receive trauma-informed strategies that are effective in healing from betrayal trauma. You do not have to heal on your own. Reach out today to get started!
Hosted by Nicole Clay
Psychologist, PhD
Verified Verified
Group meets in Bellevue, WA 98005
Do you or your partner identify as neurodivergent (ADHD, autism)? Are arguments and lack of intimacy making you contemplate divorce? Has infidelity or betrayal trauma caused pain in your relationship? Communication difficulties, anxiety, and breaches of trust can create barriers to intimacy. Working with a specialist who understands the impact of neurodiversity on relationships can help you both thrive. If you have trouble expressing your needs or understanding your partner, I will help you embrace your strengths and learn strategies to become closer and learn to connect on a deeper level. You can have the relationship you desire!
Collective of holistic, mind-body therapies and brain science educated professionals.
Hosted by Serena Stark
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Group meets in Bellevue, WA 98005
Serena’s areas of focus include gender-based violence, eating disorders (including ARFID), LGBTQ+ related struggles, and autism spectrum disorder. Serena also focuses on the commonly co-occurring experiences such as depression and anxiety. She uses a trauma-informed and feminist theory based approach in her sessions with clients.
The Good Gal Club is a weekly meeting that provides education, support, accountability, and life coaching to women struggling with emotional regulation & relationship conflict. The Good Gal Club also offers hours to those who are involved in a legal issue.
Hosted by D Gregg Mohr
Counselor, MA, LMHC, SUDP
Verified Verified
Group meets in Bellevue, WA 98005
If you struggle with anger, stress, and/or relationship conflict, I can help you understand what's going on and teach you effective, empowering, and expedient ways of growing stronger through your struggle. Remember, struggling is not the problem, struggling is a part of life, it's about learning to "struggle well." If you're tired of constantly struggling to understand; if the frustration is overwhelming; if your relationship, your job, or even your freedom is on the line, I can help.
We have immediate openings for all of our DBT groups and RO-DBT classes. We offer (Adult, Teen, Tween, Parent and Affected Others) weekly 90-minute peer skills groups teaching interpersonal effectiveness, distress tolerance, mindfulness, and emotion regulation. These groups are great for individuals looking for help with avoiding conflict, restraining impulses, becoming more organized and structured in life, delaying gratification, and tolerating distress. We offer both in-person or online groups.
Hosted by DBT Eastside
Counselor, LMHC
Verified Verified
Group meets in Bellevue, WA 98004
DBT Eastside is made up of a team of intensively trained, passionate, and committed therapists delivering gold standard Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT) to clients aged 12+. This program combines weekly skills groups with individual therapy, as well as phone coaching, consultation, and parent counseling. Research has shown that this a highly effective method for reducing high-risk behaviors in both teens and adults and for improvements in depression, anxiety and emotional regulation. Other treatments offered dependent on intake assessment include EMDR (trauma) & Exposure & Response Prevention (OCD).
Radically Open Dialectical Behavior Therapy (“RO-DBT”) builds upon the success of traditional DBT to treat a unique spectrum of symptoms. This treatment can be incredibly effective at helping individuals manage high treatment-resistant anxiety, depression, emotional loneliness due to masking emotions, perfectionistic tendencies and self-criticism, overthinking, difficulties letting go of control, and trouble being able to play, laugh, and relax. RO-DBT helps with things such as anorexia nervosa, obsessive compulsive personality disorder, chronic depression, chronic avoidance, perfectionism, treatment-resistant anxiety, and paranoia. RO-DBT teaches skills in: social signaling, mindfulness, interpersonal effectiveness and letting go of control.
Hosted by DBT Eastside
Counselor, LMHC
Verified Verified
Group meets in Bellevue, WA 98004
DBT Eastside is made up of a team of intensively trained, passionate, and committed therapists delivering gold standard Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT) to clients aged 12+. This program combines weekly skills groups with individual therapy, as well as phone coaching, consultation, and parent counseling. Research has shown that this a highly effective method for reducing high-risk behaviors in both teens and adults and for improvements in depression, anxiety and emotional regulation. Other treatments offered dependent on intake assessment include EMDR (trauma) & Exposure & Response Prevention (OCD).
Hosted by Dr. Alison Batchelder
Psychologist, PhD, PMH-C
Verified Verified
Group meets in Bellevue, WA 98004
FREE viewing and discussion of Brené Brown's THE HUSTLE FOR WORTHINESS: Exploring the Power of Love, Belonging, and Being Enough. In this presentation, Brené Brown explores the meaning of love and belonging, and how our feelings of "never good enough" prevent us from experiencing real connection. You'll also learn about The Daring Way(tm) and Rising Strong(tm) based on Brené Brown's groundbreaking research on vulnerability, courage, and worthiness. For upcoming dates and to reserve your seat go to www.kayduncan.com
Hosted by Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Group meets in Bellevue, WA 98005
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
For women who were involved in a relationship with a sex addict. The group provides support, psychoeducation regarding the addiction and address the shame,guilt,and self esteem issues which come from this type of betrayal.
Junta para mujeres que estaban en un relacion con un hombre que esta adicto a sex. Aunque su esposo tiene otras mujeres, usa pornogradia, o ve protitutas pdemos hablar de su verguenza, el impacto en su auto estima, y como estar seguras. Usted no tiene la culpa por los deciciones de su esposo.
Hosted by M.Pinedo,PhD & Associates
Marriage & Family Therapist, LMHC, LMFT, SOTP
Verified Verified
Group meets in Bellevue, WA 98004
I am dedicated to providing supportive, healthy, and professional services. I understand that betrayal, trauma, abandonment create a deep emotional wound that is distressing to confront. It is possible to heal by engaging your integrity and finding peace. Servicios por gente que hablan Espanol que preferian obtener ayuda de personas Latinas. Creo que cual quier persona deben de ser tradados con respect.
An important part of healing from problematic or compulsive sexual behavior or porn use is working alongside others with similar struggles. This virtual Men's group provides opportunities for self-growth, learning and connecting with others. Knowing that you are not alone and receiving compassionate support and acceptance from others is a powerful experience. Group offers a safe space to heal, gain hope, learn tools to better control your compulsive behaviors, and provides an opportunity for accountability. Many clients report gaining significant benefits that extend beyond the group environment to their relationships with their spouse, family, and friends. Call today!
Hosted by Dr. James Olsen
Mental Health Counselor, JD, PhD, LMHC, CSAT, CST
Verified Verified
Group meets in Bellevue, WA 98005
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
It's a non-12-step group which is very supportive. People talk to each other and give suggestions to others in the group. We cheek in and then work on cognitive Behavioral tools like a cost/benefit analysis sheet. The groups are free and there are two meetings in Seattle and two in Bellevue. Check www.smartrecovery.org for times and locations.
Hosted by Richard Sirota Rational Treatment Services
Clinical Social Work/Therapist, LICSW, CDP
Verified Verified
Group meets in Bellevue, WA 98006
Richard is a mental health and chemical dependency therapist who uses state of the art treatment modalities in a safe, non-judgmental, confidential environment. My highly effective treatment is designed for individuals with a variety of problems. I provide individual counseling and a variety of treatment groups. I use a cognitive behavioral approach (CBT) designed to empower you. I help individuals and couples change patterns that have been repeating for much of their lives. Everyone can change. To do so effectively, you need the right motivation combined with the tools and skills learned in a positive, non-critical environment.
Learning new skills requires practice. The Skills Practice Group is a carefully matched group of people about the same level of skill development who can practice with each other and provide the kind of feedback that's hard to get in the "wild." Group members are required to participate in ongoing therapy with me, the frequency and focus of which is determined individually. I check with the group periodically to make sure they're on track, recommend exercises, and identify issues to work on, but it's up to them to manage the group, support each other, and schedule activities.
Hosted by Renee Gilbert
Psychologist, PhD
Verified Verified
Group meets in Bellevue, WA 98005
I can best describe myself as a Competency-based, Cognitive-Behavioral, Family Systems therapist. Practically speaking, that means I have great respect for the challenges we all face in our lives and consider most so called "problem-behaviors" as logical adaptations to difficult situations that simply have outlived their usefulness. Therapy sessions strive to identify out dated problem solving strategies and replace them with newer more effective solutions. While I utilize a number of treatment techniques, I rely most heavily on Cognitive-Behavioral, Skills Training and Family Systems approaches.
