Virtual Women's Support Group

This will be a 6 week virtual education group hosted by women counselors on the following topics: 1. Work-life balance, discussing how to manage professional and personal life to avoid overwhelm. 2. Personal development, avoiding imposter syndrome 3. Financial management- introductory steps to budgeting 4. Relationships, Parenting and communication/assertiveness work-how to speak up at work. 5. Health and wellness: Focusing on ways to better your health, discussing the importance of doctor's visits, eating properly, walks, and the like. 6. Mental health and wellness/tapping into your gifts, exercise, and girl's talk.