Virtual Caregiver DBT Workshops

Psychoeducation surrounding adolescent mental health, self injury and emotion dysregulation. Learn the fundamentals of Dialectical Behavioral Therapy and how to have more effective interactions with your teens. Dialectical Behavior Therapy (DBT) is a cognitive behavior therapy that is recognized as an effective evidenced based treatment for a wide range of mental health disorders. DBT fosters cognitive behavioral change in adolescents with the utilization of skills to increase their awareness, regulate their emotions, decrease their level of distress, and improve their relationships. Please email therapeacedbt@gmail.com to inquire!