Support Groups in West Haven, UT
Learn to REGULATE your actions and feelings. Get better at understanding and managing yourself.
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Hosted by Susan Hodges Full Circle Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in West Haven, UT 84401
Learn to REGULATE your actions and feelings. Get better at understanding and managing yourself.
More Groups Nearby
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
![](https://photos.psychologytoday.com/7b0ab29f-3922-45f5-8edf-b91e5fd7828c/1/320x400.jpeg)
Hosted by Tiffany R Shapiro
Clinical Social Work/Therapist, MSW, LCSW, MPA
Verified Verified
Group meets in Ogden, UT 84401
In this six-session virtual group, we will delve into the complexities of living with chronic conditions like Long COVID, POTS, Chronic Fatigue Syndrome, and other autoimmune disorders, providing a safe and confidential space to explore feelings of grief, shifts in ...
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/5876f38f-4d12-4ec0-a12c-b621a1a8007d/2/320x400.jpeg)
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/44ee0c9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Colette Malan
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Group meets in Ogden, UT 84401
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/aea44619-00be-47b5-95a5-75a08539ca6c/1/320x400.jpeg)
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, CSW-I, CSW, LCSW, MSW-C
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
![](https://photos.psychologytoday.com/aeaf0368-347d-4490-a384-4293a9bf33d0/2/320x400.jpeg)
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Parent support groups are open to parents of children of all ages and abilities, with a focus on parenting children with behavioral or developmental issues. Topics include self-care, emotional coaching, and behavioral strategies.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
![](https://photos.psychologytoday.com/c1ed3ad9-a859-4c91-950b-c084507507d4/2/320x400.jpeg)
Hosted by Madi Davis
Pre-Licensed Professional, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
![](https://photos.psychologytoday.com/6bfa8045-17cf-4a7f-8f20-3d278e40802c/1/320x400.jpeg)
Hosted by Megan Nelson
Pre-Licensed Professional, MSW-I
Verified Verified
Group meets in Harrisville, UT 84404
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
![](https://photos.psychologytoday.com/44ee0c9b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Colette Malan
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
Group meets in Ogden, UT 84401
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/44d7be43-2ec9-44a6-91fc-65519cf26643/1/320x400.jpeg)
Hosted by Rebecca Diane Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
This virtual group is intended for families consisting of at least 1 teen and 1 parent/guardian who will attend the Multi-family group together to learn the DBT skills together in order to follow through with instilling them into everyday life.
![](https://photos.psychologytoday.com/a889c14f-1eca-4d08-b060-fc7dccd1c970/2/320x400.jpeg)
Hosted by Jaedyn Pond
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
This virtual group is intended for families consisting of at least 1 teen and 1 parent/guardian who will attend the Multi-family group together to learn the DBT skills together in order to follow through with instilling them into everyday life.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/c1ed3ad9-a859-4c91-950b-c084507507d4/2/320x400.jpeg)
Hosted by Madi Davis
Pre-Licensed Professional, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
![](https://photos.psychologytoday.com/e7a1338a-3284-4d0c-9eaa-111b8f6446e4/2/320x400.jpeg)
Hosted by Maria Ramirez
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
Anxiety and OCD can make you feel isolated in a sea of people who don't seem to understand. This group is for those who can't just "stop worrying so much" and are looking to grow and learn how to overcome ...
![](https://photos.psychologytoday.com/cfb021db-18b8-4199-977e-1cd8042cc228/3/320x400.jpeg)
Hosted by Pinnacle Counseling & Psychological Testing - Utah
Psychologist, PsyD
Verified Verified
Group meets in Ogden, UT 84403
Anxiety and OCD can make you feel isolated in a sea of people who don't seem to understand. This group is for those who can't just "stop worrying so much" and are looking to grow and learn how to overcome ...
This group is for individuals 18 years or older to learn DBT skills and how to use them in everyday life.
![](https://photos.psychologytoday.com/a889c14f-1eca-4d08-b060-fc7dccd1c970/2/320x400.jpeg)
Hosted by Jaedyn Pond
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
This group is for individuals 18 years or older to learn DBT skills and how to use them in everyday life.
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
![](https://photos.psychologytoday.com/aeaf0368-347d-4490-a384-4293a9bf33d0/2/320x400.jpeg)
Hosted by Balanced Behavioral Therapy
Counselor, LCMHC, BCBA, LBA
Verified Verified
Group meets in Ogden, UT 84401
Social support for kids aged 4-12. Groups focus on developmentally-appropria te social-emotional skills including initiating and maintaining positive interactions with peers, joint attention, self-esteem and emotional regulation.
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/7f86248e-6e0d-41d3-a8dd-00786feb0323/2/320x400.jpeg)
Hosted by Brayden Burton
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
![](https://photos.psychologytoday.com/e7a1338a-3284-4d0c-9eaa-111b8f6446e4/2/320x400.jpeg)
Hosted by Maria Ramirez
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
The Teen DBT Group is part of the Comprehensive DBT Program which consists of 1 group and 1 individual meeting per week for six months. Group participants are aged 15-18 years old. This group is aimed to teach and implement ...
QYS Clinical Services provides a Comprehensive DBT Skills Group for Teens aged 14-17 via telehealth only.
![](https://photos.psychologytoday.com/a889c14f-1eca-4d08-b060-fc7dccd1c970/2/320x400.jpeg)
Hosted by Jaedyn Pond
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Harrisville, UT 84404
QYS Clinical Services provides a Comprehensive DBT Skills Group for Teens aged 14-17 via telehealth only.
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
![](https://photos.psychologytoday.com/5876f38f-4d12-4ec0-a12c-b621a1a8007d/2/320x400.jpeg)
Hosted by QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Harrisville, UT 84404
The Multi-Family Parenting Group consists of parents of teens and young adults whose children are experiencing problematic sexual behavior and are attending NOJOS therapy. This group is aimed to help parents support the child’s therapeutic process, implement healthy boundaries, follow ...
See more therapy options for West Haven
Nearby Searches for West Haven
- Bountiful
- Centerville
- Harrisville
- Holladay
- Layton
- Logan
- Millcreek
- Murray
- Ogden
- Salt Lake City
- Syracuse
- Taylorsville
FAQs - About Group Therapy and Support Groups
How can I find a support group in West Haven?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.