Support Groups in Providence, UT
Online Community for High Achieving Women who feel overwhelmed. (We are in pre Launch phase. Please contact us if you want to join as a member or collaborator...) This community provides social support like other social platforms but also has ...
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Hosted by Becky Lynn Spotten
Counselor, CMHC, LPC, NCC, EFT, EMDR
Verified Verified
Group meets in Providence, UT 84332
Online Community for High Achieving Women who feel overwhelmed. (We are in pre Launch phase. Please contact us if you want to join as a member or collaborator...) This community provides social support like other social platforms but also has ...
More Groups Nearby
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Hosted by Austin Wood
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Logan, UT 84321
Upcoming night group therapy beginning in March 2024
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Hosted by Melanie D. Morgan @ Balance Connection
Counselor, CMHC
Verified Verified
Group meets in Logan, UT 84321
Upcoming night group therapy beginning in March 2024
We believe you have the innate capacity for healing and are genuinely invested in your change process. Through building a strong therapeutic alliance and using evidence based interventions, we will provide you quality mental healthcare.
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Hosted by Kelsey Fenton
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Group meets in Logan, UT 84321
We believe you have the innate capacity for healing and are genuinely invested in your change process. Through building a strong therapeutic alliance and using evidence based interventions, we will provide you quality mental healthcare.
![](https://photos.psychologytoday.com/64ea9d9d-b21d-450d-b315-6c5ba7079eee/1/320x400.jpeg)
Hosted by Kari M Raybould
Counselor, MA, ACHMC
Verified Verified
Group meets in Logan, UT 84321
This group is designed to be a process/psychoeducational /support group system. It is set up to allow connection between people who are struggling with problematic sexual behaviors and have not been able to stop or change on their own. This ...
Hosted by Comprehensive Treatment Clinic
Clinical Social Work/Therapist, PsyD, LCSW, CSAT
Verified Verified
Group meets in Logan, UT 84341
This group is designed to be a process/psychoeducational /support group system. It is set up to allow connection between people who are struggling with problematic sexual behaviors and have not been able to stop or change on their own. This ...
We specialize in sexual addiction recovery and betrayal trauma healing.
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Hosted by Jon Bartholomew | Love Strong
Counselor, ACMHC
Verified Verified
Group meets in Logan, UT 84341
We specialize in sexual addiction recovery and betrayal trauma healing.
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Hosted by Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
Group meets in Logan, UT 84321
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Hosted by Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
Group meets in Logan, UT 84321
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Hosted by Jessie Koltz
Counselor, PhD, NCC, ACMHC
Verified Verified
Group meets in Logan, UT 84321
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Hosted by Travis Christensen, Clear Direction Counseling
Counselor, LCMHC
Verified Verified
Group meets in Logan, UT 84321
This is a completely free, weekly mental health support group that is designed for adults 18 years and older. Each week we spend time discussing issues related to mental health and also provide support and guidance to those in need. ...
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Hosted by Jacob Christian Hunsaker
Marriage & Family Therapist, LMFT, RN
Verified Verified
Group meets in Logan, UT 84341
This is a completely free, weekly mental health support group that is designed for adults 18 years and older. Each week we spend time discussing issues related to mental health and also provide support and guidance to those in need. ...
Wellspring Therapy Center is a private practice that specializes in the treatment of individuals, couples, and families.
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Hosted by Laurel Carter
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Logan, UT 84321
Wellspring Therapy Center is a private practice that specializes in the treatment of individuals, couples, and families.
See more therapy options for Providence
FAQs - About Group Therapy and Support Groups
How can I find a support group in Providence?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.