Do you have younger children who are showing signs of anxiety? Have you felt that counseling isn't necessary, but knowing how to help your child is? Then this class is for you! This 2 hour class will cover topics such as 1) COPING SKILLS to manage symptoms and combat anxiety. 2) AWARENESS, learn why anxiety is attacking your child. 3) FIGHTING THE LIES, learn about self-talk and how to defeat the stories anxiety tells us. 4) EXPOSURE, learn techniques that will guard your child against panic. Cost is $35 per class, $50 per couple.
Hosted by Jeff J Gregson
Counselor, MA, CMHC
Verified Verified
Group meets in Fruit Heights, UT 84037
Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.
Social Skill class for young people, aged 13-18, been going for about 10 years with many wonderful youth coming through. Most of the kids in the group have been diagnosed with ADHD, Social Anxiety, Panic Disorder, or Autism Spectrum. This isn't required, just mentioned to give an idea of what the group is like. The group uses hands-on activities, games, and role-playing to learn, which works much better for this group of young people. Group members learn skills to practice outside of group, and have fun with friends they form in group as well. Online & In-person attendance are available.
Strength based solutions for mental health & addiction are more effective than focus on the problem. I work with Trauma, Addiction, Bipolar Disorder, and major life changes. I can help! I've been a client and a therapist, which has given me a deeper perspective of healing. My clients are people who work hard on hard thing. They impress me everyday. I am an advocate for you, and a constant enemy of shame. If you know what it's like to have struggles or make choices that have blown things up in your life, you should give me a call. I can help. You will never be judged or have to edit what you say in session.
A retreat is held once a month to help women explore their values, use those values to express their wants, and develop healthy boundary setting, grounding skills, and practical communication skills. Clients will practice the content learned in class through discussions, dance, mindfulness, outdoor activities, group role-plays, and games. PRIVATE PAY RETREAT $10.00. NEXT GROUP ON: April 15, 2023, from 10 am to 1 pm
Hosted by Sandra Chacon
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centerville, UT 84014
I can fluently provide counseling in English & Spanish. I like using a non-pathological and teamwork approach where the clients are the experts of their own lives. I specialize in working with individuals, families, couples, and children, focusing on helping them reach their desired goals. To do so, I use the following evidence-based perspectives: CBT, DBT, EMDR, Gottman (Couples), Play Therapy, and Mindfulness. I have noticed that clients seek more self-improvement after graduating from our therapy work. We would be a great fit if you are highly motivated to do the job.
Hosted by A Brighter Journey Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Syracuse, UT 84075
