Uphold: Self-compassion group
This group is for adults who are working on developing self-esteem, self-compassion, and re-establishing expectations they have for themselves. This group will explore ways to strengthen a new outlook on engaging in their lives more fully, with their own values at the forefront, and developing self-love instead of criticism. This is an online group that will meet once a week for 90 minutes a week. This is a safe space for our trans and BIPOC community members. Diversity in all forms is celebrated. Group limited to 10 attendee's and is virtual.
Group Details
Location
Virtual
Staunton, VA 24401
Session Cost
Expertise
Age
My Other Groups
FIRE: Queer and questioning teen group
LGBTQIA+ teens meet weekly for 12 weeks to explore issues of navigating society while being marginalized and/or oppressed. These attendee's will work on developing identity, self-esteem, self-regulation, and developing assertive communication skills. This is an online group that will meet once a week for 75 minutes. This is a safe space for our trans and BIPOC community members. Diversity in all forms is celebrated. Group limited to 10 attendee's. See website for more information.
Expertise
Age
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Gather: Autism group
This group is for Aspie, AuDHD, ASD, or other neurodivergent folxs who are seeking to develop connections to others. All topics are welcome for discussion, including difficulty with developing social skills, connections to others in person, and to problem solve issues with independent living skill development. This is an online group that will meet once a week for 90 minutes a week. This is a safe space for our trans and BIPOC community members. Diversity in all forms is celebrated. Group limited to 10 attendee's and is virtual.