Unlearn Your Pain (Behavioral Pain Management)

A Mind Body Behavioral Pain Management approach for anyone experiencing pain and distress from various medical conditions. Participants will unlearn their pain through an interactive, informative and reflective program pioneered by Howard Schubiner, MD from his book "Unlearn Your Pain." Dr. Schubiner, cited over the last decade as one of the best physicians in the US has trained Mr. Glauser to facilitate this program. Through journaling exercises, mindfulness-based meditations, clinical hypnosis, information on self-regulating pain and distress, and affective release dialogue with one's pain, participants will be able to learn and apply the skills to Unlearn Pain. Group to resume Fall 2017.