Support Groups in Travis County, TX

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This group provides an environment for clients to learn and refine skills for daily coping. It is designed to supplement individual therapy. DBT Skills groups are based upon Marsha Linehan, Ph.D.'s Psychosocial Training for individuals with behavioral, emotional and cognitive instability. The group will consist of 6-8 people working together to explore 4 skills modules over a 52-week period: Distress Tolerance Emotional Regulation Interpersonal Effectiveness Core Mindfulness
Hosted by Joel Wyrtzen
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Austin, TX 78756
It is my goal to assist the client in determining what is keeping them from getting to the place that they want to be. Whether it be dealing with depression, relational issues, or personal addictions that are holding them back. It is my desire to explore with the client not only hindrances but also the tools the client already has to use. I also provide relational counseling for marriages or other significant relationships which you are desiring to improve and move forward in.
(512) 649-0160 View (512) 649-0160
This workshop uses the ACT (Acceptance and Commitment Therapy) model to teach small business owners and their employees how to increase psychological flexibility by cultivating: mindfulness, emotion regulation skills, values clarification skills, and ways to change your relationship to unworkable thoughts. My leadership style for this group is very hands on, creative and fun! Group can be held on the business premise if it is suitably quiet and confidential in order to accomodate for COVID concerns. Reach out to discuss details about time, day of the week, location and cost per session. I'm flexible!
Hosted by Claire Palmer
Licensed Professional Counselor, LPC, RYT
Verified Verified
Group meets in Austin, TX 78759
I help young professionals change the way they relate to painful thoughts & emotions so they can live a life that is guided by their values rather than their fears. You might feel like life is mostly going okay. You might compare yourself to others and think “I shouldn’t be complaining” and yet you keep getting stuck in this painful cycle and you’re sick of it! You could be struggling with internal criticism, feeling directionless, unresolved feelings from the past or paralyzing anxiety about the future. If so, schedule a free 15 minute consultation now to learn more. I also specialize in treating OCD, hair pulling and skin picking.
(512) 865-5270 View (512) 865-5270
Men in the LGBTQ+ community can have a particularly challenging time connecting emotionally with other men. After years of questioning if you are "good enough" or "okay", you may have trouble showing up authentically in relationships—left in isolation and depression. This group is for gay, bisexual, pansexual, trans, and queer-identified men who want to grow in their connection to themselves and others! I use a modern analytic approach combined with neurobiology, attachment, and trauma-informed work to explore how to be in connection with others.
Hosted by Adam MacDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78701
Do you feel overwhelmed by work, your relationships, or changes in your life? Do you ever find yourself wondering “Why do others look like they have their lives together and I’m struggling to just be me”? It can sometimes feel too painful to explore these questions alone and even scarier to let someone else be there to explore them with you. I understand that struggle and would be honored to work with you at your pace to figure out what it takes for you to feel satisfied and fulfilled.
(737) 250-6957 View (737) 250-6957
Hosted by Robert K. Carrubba
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Austin, TX 78732
(512) 601-4322 View (512) 601-4322
Anxious in Austin Kids is a neuroaffirmative, contextual behavioral 8 week program that teaches children 8-11 years old helpful ways to respond to anxiety. Young people will learn skills to support awareness of their experiences, while transforming unwanted thoughts and feelings into an opportunity to connect with what matters to them. Parents will also be provided these skills as well as strategies to support their child throughout the program, with two parent-only sessions at start and close of treatment.
Hosted by Anne Joseph
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Austin, TX 78757
Do you struggle with anxiety, panic, worry, trauma, intrusive thoughts, school difficulties or uncontrollable stress? I am here to help. I specialize in working with anxiety disorders, obsessive-compulsive disorder, school/social related issues and ADHD. I also provide parent coaching and support. Additionally, I am a LPC- Supervisor and welcome opportunities to provide supervision to LPC- Associates. My goal for all my clients is to help them feel better but also give them the tools to manage their thoughts and feelings in healthy and constructive ways.
(737) 214-1036 View (737) 214-1036
Uncertainty is stressful and we need to find a sense of home to recover hope and to reconnect with our deepest nature so we can again move into the future with vision.
Hosted by Katy Swafford
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78746
Did you think you had this handled but it keeps coming up? Learning new coping strategies to change your behavior is often temporary but there is a better solution - change your brain. Recent research shows that the brain is flexible, it changed as you adapted to traumatic events and it can change again to recover original potentials. You can change your history.
(512) 768-4137 View (512) 768-4137
This is an online adult interpersonal process group that encourages members to share and explore their own feelings and reactions to one another, especially the irrational ones. Co-led by Steve Cheney, LPC.
Hosted by Emily D. Harrington-Cheney
Licensed Professional Counselor, MA, LPC, IRT
Verified Verified
Group meets in Austin, TX 78704
Our early years have a big impact on how we operate as adults. Our ways of being and personal struggles can often be traced back to our family of origin. How you were parented, the role you played in your family, the defenses you learned to get by or survive – these stay with you and inform how you operate in the world and in your relationships. Whatever your own history may have been, there's a place for what you learned and how you adapted; after all, it’s gotten you this far. But some of those early lessons have outlasted their usefulness and no longer serve you, leading to anxiety, depression, or chronic disconnection.
(512) 842-4896 View (512) 842-4896
All my groups are ongoing adult groups groups-addressing issues such as depression, social anxiety, etc. I believe the best way to understand people's feelings is by examining them in relationship. Most of the people I see therefore eventually end up joining a group, where they can experience and understand how they defend against many feelings in the present moment. These feelings are explored with others who are feeling similarly in a climate of curiosity and tolerance. Group is a wonderful place to gain support and insight into one's self and to practice new ways of relating.
Hosted by Deep Eddy Psychotherapy
Psychologist, PhD, CGP, LCSW, LPC, PsyD
Verified Verified
Group meets in Austin, TX 78703
Deep Eddy Psychotherapy is a leading mental health practice with providers all across the state of Texas. We serve kids, adults, and couples through evidence-based psychotherapy and assessment methods. Learn more at DeepEddyPsychotherapy.com
(512) 861-8779 View (512) 861-8779
This group will provide participants with DBT skills to decrease emotional dysregulation, improve interpersonal effectiveness, practice mindfulness skills and learn to tolerate distress to improve their lives and decrease ineffective behaviors affecting their lives, their relationships, their jobs. Group is limited to 6-8 individuals and it is open.
Hosted by Rosa Tupina Yaotonalcuauhtli
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Group meets in Manchaca, TX 78652
"I believe in people and their desire to be in balance. My best clients are the ones who are ready to make the decision to experience therapy as a tool in their self-discovery and healing process. I want to help them believe that change is possible no matter how their lives have been affected by emotional & mental problems, trauma, and multiple painful experiences. I am here to help you learn how to create your own balance and harmony and achieve order out of chaos making your life more meaningful."
(512) 746-1673 View (512) 746-1673
Are you tired of maintaining surface level conversations (especially when things aren't so great)? Do you feel isolated and alone? This group is for men who'd like to move beyond the sports talk and build real connections with friends, families, and partners. We'll also discuss stress management and communication tools, work/life balance strategies, and tips for over-all well-being. Learn more about the group on our website or contact me for a free consultation.
Hosted by Susan Gonzales—Neurodivergence•Couples•Stress•Men
Pre-Licensed Professional, MA, LPC, LMFT
Verified Verified
Group meets in Austin, TX 78746
Are you tired, overwhelmed, or stressed? Let’s face it—life is stressful! Your kid is having a tantrum in the middle of the store, your boss is breathing down your neck, and you and your partner keep having the same arguments on repeat. Anxiety sucks up energy, makes us irritable, and weakens our immune systems. All of this leaves you feeling frustrated, hopeless, and exhausted. Therapy can help you gain practical tools for improving communication in your relationship, understanding your emotions, and coping with stress. Couples therapy. Family counseling. Parent coaching. Group therapy for men. Not sure where to turn? Call now.
(512) 430-4425 View (512) 430-4425
Sesiones de terapia grupal semanal para personas que se identifican como hombres interesados en manejo saludable de emociones (enojo, celos, ansiedad, depresión), relaciones personales (pareja, familiares, amistades, trabajo) o abuso de alcohol y otras drogas. (Weekly Process Group for Men focused on Interpersonal Relationships, Emotional regulation or Binge Drinking/Use of substances)
Hosted by Emilio Anguiano
Drug & Alcohol Counselor, CGP, CIRT, LCDC
Verified Verified
Group meets in Austin, TX 78757
I am a fluent bilingual Counselor (EN/SP) capable of helping those challenged by addiction issues to address or recover from them while also managing your relationships with friends, families, and loved ones.
(512) 645-2404 View (512) 645-2404
This interpersonal process group, which I co-lead with Scott Phillips, LMFT, focuses on helping members improve their relationships, reduce feelings of isolation, and find their own voices with others.
Hosted by Donna Rich
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78746
As a compassionate and seasoned therapist, I am passionate about guiding individuals, couples, and families through life's challenges. With over two decades of experience, I work with my clients to more effectively deal with relationship conflicts, emotional difficulties, and life transitions. My approach is rooted in psychodynamic theory, and I tailor each treatment plan to meet your unique needs. Throughout my career, I have empowered folks to overcome adversity and build more fulfilling lives.
(512) 649-0079 View (512) 649-0079
This is an ongoing process group for men recovering from sex addiction. As members leave, new members may join. The group is limited to men who have some recovery/12 step/therapy history and who are dedicated to healing their sex addiction. I currently have an opening in group.
Hosted by Dr. Michael Johnson
Psychologist, PhD, SPSB
Verified Verified
Group meets in Austin, TX 78746
I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.
(737) 204-3352 View (737) 204-3352
Empowering the Divine Feminine - She is the healer, the lover, the conquistador of the heart, the mother of the life cycles, the destroyer of fear, and the creator of new life. Re-Awaken your Wild Woman with us! www.PsycheSpiritSoul.com
Hosted by Amberlea Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Austin, TX 78757
Discovering the Wisdom Within: Cultivating consciousness and tuning into presence-- I integrate spirituality into psychotherapy. These two pathways to healing are intimately connected, both offering important and necessary tools for deep healing and awakening. Psychotherapy employs tested processes to understand personality traits, events that create disturbance in our lives, and patterns of thinking, feeling, and behaving. Spirituality offers us the ability to encourage loving kindness with all that we are. It teaches us to nurture and develop the inner observer, present moment awareness, non-judgment, and heart-centered thinking. Cultivating intimacy with all that we are--light and dark, high and low, superficial and deep.
(512) 434-0937 View (512) 434-0937
*Daytime and Evening options available Omega Recovery's intensive out-patient(IOP) program is designed for an individual that is new to recovery, as well as any individual that needs added support in their current recovery program. It's also a perfect step down option from a residential or PHP level of care, and can often make the difference in long term recovery for an individual residing in sober living. This program is specifically designed to be beneficial for anyone that is struggling with substance abuse or mental health issues. They will also receive multiple one-on-one sessions with their counselor each month.
Hosted by Omega Recovery
Treatment Center, PhD, LCSW-R
Verified Verified
Group meets in Austin, TX 78704
Premier Technology Addiction & Mental Health Treatment Center Located In The Heart Of Downtown Austin TX. Our holistic, nationally-recognized and accredited program is here to provide you with the best evidence-based care, regardless of which stage of recovery you are in. Whether you’re seeking help for yourself or a loved one struggling with recovery – we can help.
(737) 204-8205 View (737) 204-8205
This is a 4-hour interactive class that focuses on how to improve verbal communication and use body language to enhance dating prospects. This workshop will help Singles become more able to reduce their anxiety that relates to poor dating outcomes and promote confidence within their interactions.
Hosted by Delicia Mclean
Psychologist, PhD, MHA
Verified Verified
Group meets in Austin, TX 78704
Hello and welcome! If you're reading this profile it likely means you're looking for assistance either for yourself or for someone else. Finding a therapist that's a good match can be very challenging. It can be hard to know what you're looking for in a therapist and how to go about selecting one. I offer a free consultation to assist with determining goodness of fit without commitment. The research shows that having a strong client-therapist relationship can significantly increase positive therapeutic outcomes.
(512) 630-0298 View (512) 630-0298
As a stepparent myself, I know firsthand the complexities that arise in this role. I believe strongly in the need for community and support as we navigate difficulties in our life. I use the term "stepparent" as an umbrella term. Whether you are married, partnered, dating, cohabitating, etc. and find yourself in a type of parenting role with someone else's children, this group is for you. LGBTQ+ and nonbinary inclusive. Some of the themes that will be covered include: Boundary work, communication, and self-compassion. This group's primary focus is on helping you feel support and connection. Group begins January 19th.
Hosted by Meg Mattingly
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Austin, TX 78701
Are you navigating big life transitions and feeling overwhelmed? Exploring and discovering new parts of your identity, sexuality, gender and feeling alone in the process? Are you deconstructing harmful religious beliefs and struggling to build back your sense of self? Do you have a hard time accessing compassion towards yourself as you navigate adulthood and relationships? Regardless of what you've experienced, you were not created to go at it alone. I am ready to be a support as you dig deeper into your own healing journey and connection to yourself, your community, and the natural world.
(737) 252-4811 View (737) 252-4811
Mixed issue group with focus on interpersonal support, feedback and growth.
Hosted by Catherine M Johnson-Ford
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78704
My goal is to support people in becoming their most authentic & loving selves. I have a particular interest in working with the LGBTQ+ community, and with transitions throughout adulthood. My philosophy is to offer "respectful psychotherapy - the freedom to express and explore your self".
(512) 842-2223 View (512) 842-2223
This counseling processing group is for women going through a break up within the last year. This nurturing space is designed to provide you with the support and understanding you need during this challenging time. In this group, you'll find a community of compassionate women who share similar experiences and emotions. Together, we'll explore the various aspects of healing and growth, as well as discuss practical strategies for navigating the ups and downs of post-breakup life. Through open and honest dialogue, we'll help each other gain insights, build resilience, and rediscover our inner strength.
Hosted by Hannah Randol
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Group meets in Austin, TX 78746
Do you feel stuck? Are you feeling overwhelmed with the search for the right therapist? You want help, but you don’t know where to start. You feel like everyone’s profile is basically the same, and you worry about how much effort it will take to start seeing a new therapist. Hopefully I can make this short, sweet, and simple! I’m Hannah Randol, and I adore my work as a therapist! For the first 1-2 sessions, I will go through a thorough intake where I ask you a bunch of different questions in order to get a “snapshot” of who you are! From there, I might do some assessments for diagnosis-informed care.
(512) 409-9803 View (512) 409-9803
Hour and a half Guided art Journaling using art in therapeutic setting. All genders and orientation welcome ages 13*-18. Build Self-Compassion. Be kind to yourself. Manage stress without needing the "right words". Who am I ?!? How do I deal with all this?!? What is my brain even doing??? Using a journal helps with containment of emotions And keeping track of work. Journal and Materials Provided. 10 weeks with a commitment to 9 and possible option to continue. Visit my website for more info
Hosted by Laura Strohm
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78735
I specialize in Children and teens with a history of trauma, explosive behaviors, or attachment difficulties. I connect well with Grumpy boys, Shy or struggling to fit in kiddos, and Creative/quirky types. Also, Confused parents wondering, How do I help? Together, we'll identify strengths and small progress that can be celebrated to increase self confidence and motivation. I will provide tools and support to empower you to understand why behaviors might be happening and to create change. I also work with Adults exploring their neurodivergence and inner child wounds through talk, art, sand tray, and other expressive modalities.
(512) 572-4255 View (512) 572-4255
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