Trauma and PTSD Support Groups in Houston, TX

Join this 12-session, trauma-focused, cognitive therapy group in which you will learn to recognize and challenge thoughts about the infidelity and current thoughts about yourself, others, and the world that may be getting in your way as you recover from the effects of betrayal trauma. Cost is $70 per session. Space is limited to six members and screening is required for admission to group. Please call 281-746-6161 for your free 15 minute consultation and to see if this group is right for you. * If you already have a therapist, please know that this group is not meant to replace individual therapy.
Hosted by Laura Fletcher
Licensed Professional Counselor, MA, LPC, CHWC, CCPS
Verified Verified
Group meets in Houston, TX 77098
I am a partner advocate with a heart for those who have experienced betrayal trauma in relationship and am honored to work with you regardless of relationship status, meeting you where you are on your path back to self through boundaries, self-trust, addressing grief, and clarity around wants and needs.
Something just didn’t feel right but you couldn't put your finger on it until the day you discovered that your spouse or significant other had been unfaithful. You have lots of questions but your anxiety is too high to make sense of your dilemma. You may be experiencing sleep issues, your appetite may be different, you may even find that you are easily startled or quick to anger – the gravity of the grief you are experiencing is without compare. Whatever you are feeling is valid and it is far from where you want to be. Problematic sexual behavior is pandemic . . It's impact, betrayal trauma, affects all areas of one’s life.
(281) 746-6161 View (281) 746-6161
Finally, a women's group for porn, masturbation, and other forms of sexual addiction. Designed around confidential small groups, you'll find acceptance, protection and encouragement. The setting is casual. You will be going through a monthly curriculum consisting of DVDs, workbooks, and discussions.
Hosted by Tori Hankey
LPC Associate, MA, CPDT-KA
Verified Verified
Group meets in Houston, TX 77024
Tori has experience helping clients with stress, anxiety, relationship issues, family conflicts, trauma, depression, personality issues, forms of psychosis, grief/loss, and sexual abuse. She maintains an open and safe environment where thoughts and feelings can be shared without fear of judgment and is clinically and culturally competent to help all people heal and become better.
(832) 906-7818 View (832) 906-7818
We offer comprehensive services to individuals, families, communities, and educational institutions. Our research-based interventions include PSYCHOTHERAPY, COACHING & TRAINING SERVICES. For example, you may take advantage of our SUPPORT GROUP including the following: "Adults Overcoming Trauma & Abuse" and "Teens and Young Adults Thriving" groups.
Hosted by Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Houston, TX 77070
Group Therapy is offered on Wednesdays and Saturdays for Trauma & Abuse.
I believe that clients have the ability to interpret, influence, and create events that will resolve their problems and add meaning to their lives with my assistance as a counselor. Clients have the power to manage their own behaviors, thoughts and feelings. As a counselor, I hope to develop within clients a greater self-awareness through their perceptions of life experiences that will build confidence, create change, and provide them a greater capacity to effectively navigate the complex challenges of life.
(713) 322-4032 View (713) 322-4032
Have you reached that moment in your work where it is not enjoyable anymore? Do you get stressed, overwhelmed, anxious, depressed thinking about going to work? Do you feel you cannot enjoy other aspects of your life because you are thinking about work? These are all potential signs of burnout. Burnout can leads to an increase in anxiety, lower levels of life satisfaction, and make it difficult to enjoy life. This support group is meant to provide a safe space for working professionals and help navigate your daily life with more effortlessness and joy.
Hosted by Carolina 'cuquis' Robledo
Pre-Licensed Professional, MS, MA, LPC-A
Verified Verified
Group meets in Houston, TX 77063
I work with clients who have issues related to life transitions, co-dependency issues, trauma/ PTSD (which includes medical trauma), anxiety, chronic pain/illness, social skills development, and obsessive-compulsive issues.
Struggling with life changes, identity loss, or self-esteem? Overwhelmed by anxiety, negative, and intrusive thoughts? Want to fully embrace yourself and life without regrets? As a Certified Mindfulness Informed Clinician and EMDR trained therapist, I specialize in helping a wide demographic range—from older teens to seniors, and including those with disabilities.
(281) 377-0502 View (281) 377-0502
Facilitated by CSAT, trained by Patrick Carnes, PHD, abstinence oriented, 30 task model focused, support for formal disclosure, empathy for the partner's trauma is emphasized.
Hosted by Ava Burris Profota
Clinical Social Work/Therapist, LCSW-S, CSAT-S, CMAT-S
Verified Verified
Group meets in Houston, TX 77027
And I'm very familiar with the pain of addiction, betrayal & childhood trauma.
My specialty is intimacy disorders including sex/love addiction & avoidance. Bad relationships can ruin your life & your happiness; however, relationships can be turned around. When addiction is present, the chances of real intimacy are small. Love addiction is a powerful & debilitating disorder that is very serious & potentially life threatening. Developmental trauma (also known as family of origin trauma or codependence) is a set up for self esteem & intimacy issues. If left untreated developmental trauma can lead to depression, anxiety, addiction & physical illness (Pia Mellody's). You're not alone!
(281) 916-3783 View (281) 916-3783
Trauma Affect Regulation: Guidelines for Education and Therapy (TARGET) is a strengths-based and present-centered approach to teach self-regulation skills to people who have experienced chronic stress, adversity, or trauma and are experiencing negative symptoms. TARGET teaches practical skills that people of all backgrounds and ages naturally use when they tap into the remarkable capabilities of the human brain to think clearly under stress. ***This is not a trauma processing group. This is a skills group.*** 10 session - 1hr/week cost is $500 paid upfront or $50 weekly before group starts. 4-8 people per group. This is a closed group.
Hosted by Dr. Angelica Rivera
Licensed Professional Counselor, DPC, LPC
Verified Verified
Group meets in Houston, TX 77006
I specialize in supporting individuals who have survived various traumas and losses.
Are you experiencing intense emotions (fear, anxiety, guilt, anger, and sadness) after a life-altering event? Navigating life after trauma can be challenging, and you may be seeking safety, peace of mind, and love.
(832) 409-7973 View (832) 409-7973
Hosted by Faith Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Houston, TX 77058
(979) 705-7383 View (979) 705-7383
Join a support group to process the effects of trauma, gain support, know you're not alone, and learn effective skills to cope with trauma. Whether due to Domestic Abuse, Sexual, Trafficking or chronic childhood traumas, all are able to begin to find safety and support on their healing path. The group therapy is intended to be supportive and educational. An eight person minimum is required.
Hosted by Kateri Perez
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Group meets in Houston, TX 77063
Kateri is a certified Cognitive Process Therapy for PTSD provider and STRONG STAR network provider.
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. Kateri is EMDR certified, which aids people becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
(832) 345-3694 View (832) 345-3694
The DBT skills group is for any adult who feels highly sensitive or easily triggered; experiences big or overwhelming emotions; is struggling in interpersonal relationships; acts impulsively when experiencing intense emotions or engages in problematic behaviors; is looking for long-term coping skills. Benefits & Outcomes: Learn skills to respond effectively to emotions instead of reacting in problematic ways; Build effective communication skills, express yourself, improve interpersonal relationships, and nurture healthy self-esteem; Learn concrete coping strategies to handle difficulties.
Hosted by Eddins Counseling Group
Licensed Professional Counselor, MEd , LPC
Verified Verified
Group meets in Houston, TX 77006
It might mean learning to set boundaries, working through a loss or life transition, or overcoming trauma and painful emotions and relationships.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life could be a bit easier and not so hard? Or if you could feel better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, family, careers, health, and their day-to-day lives. Pushing away your needs and getting stuck in old patterns and behaviors, negative beliefs, and unresolved emotions can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
(832) 345-1669 View (832) 345-1669
Trauma Affect Regulation: Guidelines for Education and Therapy (TARGET) is a strengths-based and present-centered approach to teach self-regulation skills to people who have experienced chronic stress, adversity, or trauma and are experiencing negative symptoms. TARGET teaches practical skills that people of all backgrounds and ages naturally use when they tap into the remarkable capabilities of the human brain to think clearly under stress. ***This is not a trauma processing group. This is a skills group.*** 10 session - 1hr/week cost is $500 paid upfront or $50 weekly before group starts. 4-8 people per group. This is a closed group.
Hosted by Dr. Angelica Rivera
Licensed Professional Counselor, DPC, LPC
Verified Verified
Group meets in Houston, TX 77006
I specialize in supporting individuals who have survived various traumas and losses.
Are you experiencing intense emotions (fear, anxiety, guilt, anger, and sadness) after a life-altering event? Navigating life after trauma can be challenging, and you may be seeking safety, peace of mind, and love.
(832) 409-7973 View (832) 409-7973
Group for women to explore childhood wounds, triggers, defense mechanisms and how all of these dynamics are costing them in adulthood. Experiential group to identify patterns in interpersonal relationships and find CHANGE. LGBTQ friendly, 2 spots open, must have 3 individual sessions prior to entering group.
Hosted by Patience Simms
Licensed Professional Counselor, LPC, LMFT-A, MA
Verified Verified
Group meets in Houston, TX 77008
I approach counseling from a systems and attachment-based, trauma informed approach.
My goal is to create an environment for my clients where change and healing can happen. Many of my clients come to me because nothing else has worked and they're ready to give up. Whether I am working with a a couple trying to stay married or considering divorce or an adolescent struggling with self harm, I believe clients can surpass coping, heal from trauma and thrive. And, I believe that challenging marriages can grow into healthy connected relationships.
(713) 903-2764 View (713) 903-2764
This class series will provide you with the tools you need for emotionally coaching and connecting with your children. Together we will work on developing confidence in your parenting, improving communication skills, and building community with other parents. This class is available virtually and recordings of each session are made available to participants.
Hosted by The Center for Healing Arts & Sciences
Licensed Professional Counselor
Verified Verified
Group meets in Houston, TX 77006
We offer therapists and psychoanalysts trained in trauma-informed care, depth psychotherapy, Jungian analysis, EMDR, children’s therapy, couples and family therapy, yoga therapy, musical theory, art therapy, and much more.
The Center is an integrative and holistic Mind + Body + Spirit wellness collaborative. Our mission is to inspire deep psychological growth and empower you to become the potential hidden inside you. We can help you form a deeper understanding of yourself and the world around you by integrating the pieces of your inner world - your history, your experiences, your symbols, values, and needs. We don't seek to change the existence of feelings and suffering, we work with you to expand your capacity to hold and experience your suffering.
(832) 261-7802 View (832) 261-7802
Our Wednesday or Saturday group therapy sessions help participants heal and break cycles of abuse and trauma by learning therapeutic and spiritual interventions. Our class is based on the book: “No! A Guide to Stop Generational Abuse and Trauma” by Dr. Sharese Martin. We aim to serve and support participants by offering education, resources, referrals, biblical principles, and a safe place to read and talk about pertinent information related to cycles of abuse and trauma.
Hosted by Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Houston, TX 77070
Group Therapy is offered on Wednesdays and Saturdays for Trauma & Abuse.
I believe that clients have the ability to interpret, influence, and create events that will resolve their problems and add meaning to their lives with my assistance as a counselor. Clients have the power to manage their own behaviors, thoughts and feelings. As a counselor, I hope to develop within clients a greater self-awareness through their perceptions of life experiences that will build confidence, create change, and provide them a greater capacity to effectively navigate the complex challenges of life.
(713) 322-4032 View (713) 322-4032
Currently planning for group to begin in January 2024. Group for men and women to support each other while exploring childhood wounds and trauma, triggers, defense mechanisms and how all of these dynamics are costing them in adulthood. Experiential group using a variation of Internal Family Systems to identify patterns in interpersonal relationships and find CHANGE. Must have 2 individual sessions prior to entering group to ensure group is a good fit and to become familiar with the model used in group.
Hosted by Patience Simms
Licensed Professional Counselor, LPC, LMFT-A, MA
Verified Verified
Group meets in Houston, TX 77018
I approach counseling from a systems and attachment-based, trauma informed approach.
My goal is to create an environment for my clients where change and healing can happen. Many of my clients come to me because nothing else has worked and they're ready to give up. Whether I am working with a a couple trying to stay married or considering divorce or an adolescent struggling with self harm, I believe clients can surpass coping, heal from trauma and thrive. And, I believe that challenging marriages can grow into healthy connected relationships.
(713) 903-2764 View (713) 903-2764
Hosted by Adaptive Behavioral Health - Houston
Licensed Professional Counselor, MD, LPC, LCSW, PhD, RN
Verified Verified
Group meets in Houston, TX 77092
(346) 205-0177 View (346) 205-0177
Have you reached that moment in your work where it is not enjoyable anymore? Do you get stressed, overwhelmed, anxious, depressed thinking about going to work? Do you feel you cannot enjoy other aspects of your life because you are thinking about work? These are all potential signs of burnout. Burnout can leads to an increase in anxiety, lower levels of life satisfaction, and make it difficult to enjoy life. This support group is meant to provide a safe space for working professionals and help navigate your daily life with more effortlessness and joy.
Hosted by Bryant Hyland Packard
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Houston, TX 77063
To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.
(832) 409-2023 View (832) 409-2023
Explore vulnerability, shame and trust to rewrite your story. Lead by a Daring Way (TM) facilitator, this group will be for women only.
Hosted by Tanglewood Behavioral Health Group
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Group meets in Houston, TX 77057
We are trained in working with survivors of trauma, from complex to acute PTSD.
We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.
(346) 818-2651 View (346) 818-2651
Have you reached that moment in your work where it is not enjoyable anymore? Do you get stressed, overwhelmed, anxious, depressed thinking about going to work? Do you feel you cannot enjoy other aspects of your life because you are thinking about work? These are all potential signs of burnout. Burnout can leads to an increase in anxiety, lower levels of life satisfaction, and make it difficult to enjoy life. This support group is meant to provide a safe space for working professionals and help navigate your daily life with more effortlessness and joy.
Hosted by Kateri Perez
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Group meets in Houston, TX 77063
Kateri is a certified Cognitive Process Therapy for PTSD provider and STRONG STAR network provider.
“It can be scary to start this journey, but it is also scary to be stuck forever. There is a life where you get to have more control and peace. You are not alone and whenever you are ready, we can begin working together towards your healing.” Creating a life worth living may take working through wounds. Kateri is EMDR certified, which aids people becoming unstuck from their traumas. It provides healthier thinking patterns and coping skills for survivors of trauma to move forward with their lives and gain new perspectives that better serve their desired goals. Traumas may lead to anxiety, addictions, chronic issues & illnesses.
(832) 345-3694 View (832) 345-3694
This evidence-based research for adjunct trauma treatment will help you connect your mind and body to the present moment by regulating your physical responses and then calming your mind, giving us a sense of agency, putting you back into the present, and regaining a sense of safety. In these classes, we also incorporate healing sound bowls which have the capacity to shift energy, clear blockages, and restore the mind, body, and spirit to a balanced state. We look forward to you joining us in the Trauma-Sensitive Yoga and Processing experience!
Hosted by Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
Group meets in Houston, TX 77063
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Spiritual Abuse, Business Entrepreneurial Counseling and Creatives.
(832) 266-0979 View (832) 266-0979
An opportunity to experience KAP within a contained, supportive group process.
Hosted by Sonia Albin
Licensed Professional Counselor, LPC, NCC, PMH-C
Verified Verified
Group meets in Houston, TX 77077
When we fall into the pits of depression, anxiety, confusion, self-doubt, ruminations and bad memories...we don't feel whole. The day-to-day can feel impossible and overwhelming, let alone handling what is happening deep inside. Many of my clients struggle with current-day consequences of many years of trauma, which can show up in a number of different ways- disordered eating and eating disorders, complex PTSD, and postpartum issues.
(346) 384-8838 View (346) 384-8838
1
Trauma and PTSD Support Groups

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.