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Join us for our Bi-Weekly Teen Group! This group provides a safe, fun, & supportive setting for teens to process life lessons & emotions. Various modalities are used to teach a healthier way of relating to themselves & others. Intake Screening session required. No Walk-ins. Must register in advance. Age: 14-17 Boys and Girls. Can join at anytime. Schedule intake session @: https://brandy-porche.clientsecure.me/
Hosted by Brandy Porche
Licensed Professional Counselor, LPC, MA, CAMS-I
Verified Verified
Group meets in McKinney, TX 75070
If you are struggling with dysfunctional family issues, trauma, toxic shame, anxiety, depression, codependency, spirituality, narcissistic abuse, relationship issues or more, call me today.
Licensed in Texas and Illinois. As we navigate our unique journey in life, sometimes additional support is needed along the way. My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. My role as a therapist is to help educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Examining the core of your presenting symptoms can be challenging but you are worth the life changing experience. I work with couples, families, & individuals including adults and adolescents ages 14+.
Life After Religion offers a 10-session group therapy for individuals exploring life after leaving organized religion. This group offers a safe, confidential space to deconstruct religious beliefs, process religious trauma, and explore your authentic identity. Participants will learn tools to redefine their core beliefs, unburden from shame, and how to love themselves. This group is geared towards understanding religion's impact and rebuilding life post-religion. It supports those struggling with the loss of or strained family and social relationships, navigating mixed faith relationships, personal identity, trauma, shame, grief, or anger. This group assists individuals leaving any religion.
Hosted by David Hansen
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Plano, TX 75024
I have a client centered therapy approach where I collaborate with you on the goals that are important to you. We will explore relevant concepts and develop intentional and actionable steps towards accomplishing your goals. I excel at creating safe spaces for you to talk openly and explore yourself and your experiences. I work with teens age 14 and up and adults of any age.
Recovery After Religion: a 10-session group therapy for individuals navigating life after organized religion. Participants convene in a secure, affirming environment to share experiences, explore post-religious existence, and acquire self-discovery tools. The group fosters a confidential space where members can express stories, grief, and anger, aiding each other through the religious transition. Topics span from existence post-religion to managing shame, exploring identity, and coping with religious trauma triggers. Through sessions, participants learn valuable tools such as radical acceptance, understanding core beliefs, and overcoming shame, empowering them to deconstruct religion and embark on a new life journey.
Hosted by David Hansen
Licensed Master Social Worker, LMSW
Verified Verified
Group meets in Plano, TX 75024
I have a client centered therapy approach where I collaborate with you on the goals that are important to you. We will explore relevant concepts and develop intentional and actionable steps towards accomplishing your goals. I excel at creating safe spaces for you to talk openly and explore yourself and your experiences. I work with teens age 14 and up and adults of any age.
This virtual, support group for Black, Christian women, focuses on the beauty and challenges of menopause. Some group members will be in the beginning stages of menopause, called peri-menopause, while other women will have passed through the brunt of the transition yet need to process what has happened to their health and their bodies, careers and relationships. Other women will be preparing for hysterectomies while many may be in the throws of managing a more severe side of surgically induced menopause. This group was formed to provide access, awareness, connectivity and a safe, hopeful space for emotional processing.
Hosted by Kelly R. Thompson
LPC Associate, MA
Verified Verified
Group meets in McKinney, TX 75070
As a biracial Black clinician, I see people from a variety of backgrounds but predominately help Christian women of color heal from family wounds and social trauma by creating a safe space that allows you to be your genuine self while feeling heard and validated. Are you frustrated with your relationships (out-of-control children, conflict with your spouse)? Is the chaos you are experiencing negatively affecting other areas in your life? Have you gained professional success but feel like you are living a lie or sometimes a nightmare behind closed doors? Perhaps you see painful family patterns from the past creeping into the present.
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.