Grief Support Groups in Dallas County, TX

COMING SOON!!? This virtual Zoom group offers a safe space for you to share your sorrows and pains of loss. Hope and healing are possible, so this group is a support community we can walk through the difficult sessions of grief together. You are not alone! Please examine your heart and spirit to know that you are ready and prepared to do the work to learn to grieve well Class sizes are limited to 8 people. Sign up beginning 09/15/24 at simplycoachingwithdrj.com.; registration will close on 10/05/24 for the October 2024 session.
Hosted by Simply Coaching, LLC
BS, DC, MATS
Verified Verified
Group meets in Dallas, TX 75203
Isolation, separation, loss of life, loss of jobs, and heighten general life stress reeked havoc on our minds, wills, souls and emotions.
Your emotional and physical pains are real because the struggles or stressors of life are real. Imagine being able to find strategies to help shift your thoughts, mindset, and heart from feeling "stuck" to inner peace and calm with purpose. Finding the right person to help you navigate through the cycles of life, grief, loss, anxiety, depression, and stress can be challenging. Yet, if you need a listening ear, and a safe space to start a transformational journey using faith-based principles and brief-solution-focused therapy, I am here to help you move forward with purpose, please contact me. Change can happen...just for you!
(469) 382-4093 View (469) 382-4093
Join us in a safe and supportive environment to discuss issues of grief and loss. Whether your loss is recent or from the distant past, this therapeutic group is a place for you to receive support from others who understand the pain and questions from one of life's greatest challenges. This is an ongoing group for ages 18 and above. If you have questions, or to learn more, please email hello@themendery.com. Your confidentiality is always a priority.
Hosted by Alyssa Strenger
Psychologist, PsyD
Verified Verified
Group meets in Dallas, TX 75204
Currently accepting new group clients for our Living With Loss support group as of 9/24/2024! At The Mendery, we help you repair the parts of your stories that keep you stuck in distress, isolation, and shame. We cannot erase your stories of pain and suffering, but we can help you to heal and to find new ways of understanding yourself and others that lead to connection, understanding, and hope.
(972) 597-1861 View (972) 597-1861
Providing individual psychotherapy and psychological assessments.
Hosted by Kristy Novinski
Psychologist, PhD
Verified Verified
Group meets in Irving, TX 75062
I am experienced in treating depression, anxiety, relationship difficulties, trauma, grief, life transitions, and chronic medical conditions.
Psychotherapy and assessment can help you discover more about yourself, navigate current conflicts, and come to better understand old patterns of thinking, feeling, and interacting with others. Therapy can help you develop new perspectives and skills that better fit the person you are now and the direction you want to take. I will be there to help you learn to use these tools to manage difficult times and make meaningful transitions.
(214) 666-5293 View (214) 666-5293
The group provides education and support to adult men and women, who have experienced the death of a loved one. The focus is on developing an understanding and acceptance of the grief process from a biblical frame of reference. The group seeks to minimize the uncertainty of the grief process, and encourage the participants to "lean into their grief", instead of avoiding and numbing the emotions related to the feelings of grief. The journey of grief can be easier when you don't have to go it alone, you are welcome to join us. NEXT GROUP BEGINS JULY 2023
Hosted by Dolores Ann Guilliod
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Garland, TX 75040
In my practice, I have the privilege of working with individuals from a variety of backgrounds, cultures, and with a range of presenting problems; including, individuals struggling with grief, depression, and OCD.
In one's walk towards wholeness and change, there are various barriers and hindrances one must overcome: The prism in which we view life, the messages we received about ourselves from our family of origin, what has happened to us and what we tell ourselves about it, our fear of feelings, and our learned coping mechanisms are just a few. As a Christian counselor, it is my desire to provide a safe and accepting environment in which we can walk and work together to expose, understand, and overcome these barriers.
(214) 317-4458 View (214) 317-4458
Are you suffering from a recent loss of a loved one? Process your loss with others in the same situation. This group meets for ten sessions. The goal is to grieve and become empowered by the gifts of our loved ones.
Hosted by Jeremy Cassius
Licensed Professional Counselor, PhD, LPC, MEd
Verified Verified
Group meets in Dallas, TX 75244
I treat clients that have general mental health issues. I enjoy working with adolescents and adults who need help with depression, anxiety, career, anger, and loss. I partner with attorneys and the court system to perform assessments for legal proceedings. I work with personal injury attorneys, family attorneys, and criminal attorneys. I partner with immigration attorneys to perform mental health assessments for clients seeking "extreme psychological hardship", alylum, U-Visa, or VAWA waiver.
(214) 516-7435 View (214) 516-7435
A group designed for adult (18+) women dealing with loss (end of relationships, change in circumstances, death of a loved one, etc.) interested in a supportive and therapeutic space to share about their process, hear about others’ journeys, and explore ways to cope with the loss. Cost: $35. Please contact the group facilitator if interested. The grief group will begin the week of October 1, 2024. We will be a small group of only 6 participants. Topics: Navigating Your Grief Journey, Facing Fear & Felling Overwhelmed, Managing Anger, Grief
Hosted by Tamara Jackson
Licensed Professional Counselor, MEd, LPC, GC-C, RYT
Verified Verified
Group meets in Cedar Hill, TX 75106
I'm a Certified Grief Counseling Specialist with a focus on supporting adults (18+), adolescents (13+) as they navigate life transitions, loss and grief, trauma, anxiety, and women's issues.
Hello, I'm Tamara! I am a Licensed Therapist who is passionate about supporting my clients' holistic well-being . My approach is intentionally grounded in creating a genuine, supportive, compassionate, and non-judgmental therapeutic relationship where you feel truly seen, heard, and valued. Together, we will deepen your self-awareness, build resilience, and develop the skills needed to achieve your goals.
(469) 414-5068 View (469) 414-5068
A faith-based counseling center that specializes integrating emotional wellness with consideration to spiritual and physical wellness. Provide counseling to identify the root issues associated with presenting concerns.
Hosted by Gregory Kimble
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Group meets in Desoto, TX 75115
My ideal client is engage an individual/couple that seeks to gain insight for purpose to create positive meaningful change. My focus becomes to assist clients to break repeated patterns that cause feelings of anxiety, anger, and depression. My goal is provide my client with three personal growth dynamics from counseling: (1) Enlightenment; (2) Encouragement; and (3) Empowerment.
(469) 414-1106 View (469) 414-1106
A workshop that occurs twice a year. - A group of men, women and couples who want to do intensive work on family of origin and patterns that are not working in relationships. Through small groups, therapeutic exercises and authentic conversations the members find a new way of seeing themselves which then changes everything.
Hosted by Connie Freeman
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Dallas, TX 75238
I'm a Licensed Professional Counselor with a bachelor's degree from Baylor University and a master's in counseling from Amber University. I've helped individuals and couples from diverse backgrounds, including the LGBTQ community, with anxiety, depression, addiction, self-esteem issues, and relationship problems. With thirty years of experience in pastoral counseling, personal growth workshops, and relationship coaching, I've become a trusted guide for holistic well-being.
(214) 856-7940 View (214) 856-7940
Have you recently experienced the devastating loss of a close friendship, leaving you feeling shattered, lonely, and utterly heartbroken? The end of a cherished bond can be just as excruciatingly painful as a romantic breakup, if not more so. Join us for this profound journey of healing to receive validation, compassion, and transformative coping strategies, as we navigate the tender territories of processing betrayal, rejection, and abandonment, letting go of the friend you once knew, making sense of conflicting emotions, rediscovering your courage and self-trust, nurturing self-forgiveness, finding closure while preserving wisdom, and rebuilding healthier friendship boundaries.
Hosted by Genovia Holmes
Psychologist, PsyD
Verified Verified
Group meets in Dallas, TX 75206
You've taken a courageous step by being here today. Perhaps you're tired of suffering in silence, feeling overwhelmed and underappreciated despite outward success. If so, you've come to the right place. At Prolific Healing Haus, we believe in the power of sisterhood to nurture healing and growth. Together, we'll help you reclaim your authentic self and cultivate a life of wholeness. Let's embrace this journey side-by-side, sis.
(469) 537-4886 View (469) 537-4886
This group is for those navigating the worst thing: loss of a loved one. This group (ages 18+) invites individuals to walk the path of grief in a community of survivors hoping to explore, process, and grow in the wake of loss. The group is led by Ryan Casey Waller, JD, LMFT. The group will meet on Tuesdays at 5:00 PM — 6:30 PM . The group runs for five weeks, April 2nd — April 30th. Location: 4514 Cole Ave, Suite 200, Dallas, TX 75205. The cost for this group is $375.
Hosted by Ryan Casey Waller
Marriage & Family Therapist, JD, LMFT
Verified Verified
Group meets in Dallas, TX 75205
I work with couples and individuals. Many of my clients seek me out when experiencing significant life transitions like a divorce or an existential crisis related to vocation or spirituality. I also work with many people who are interested in reevaluating their relationship with alcohol or another substance.
(682) 204-9330 View (682) 204-9330
This a open group to help you through the five stages of grief. The group will cover Denial, Depression, Anger, Bargining, and Acceptence. This is a safe place for you to grieve with others and gai support as you attempt to heal. Licensed counselors will be with you every step of the way to assist you get through the process. Grief happens when we least expect it and or when he know it is coming but it still does not make the grieving process easier.
Hosted by Trinity Rising Counseling Center
Licensed Professional Counselor, MEd, LPC-S, NCC, DCC
Verified Verified
Group meets in Dallas, TX 75247
Accepting Supervisees! Online Scheduling Available. Are you searching for someone that you can connect with. Someone who is authentic, genuine, relatable, and easy to talk to. With over eight years in the mental health field, eleven years in the military, and visiting several countries I have developed a strong sense of awareness for people emotions and feelings. I have learned to hear the issues that aren't being talked about because they are too intense, shameful, embarrassing, or hurtful. I will try to help you restore your life and claim your future.
(469) 202-4834 View (469) 202-4834
This is a NON-JUDGEMENT, Process/Support group for non-offending partners, mother's, siblings, adult children, or individuals, for those that have sexually offended. The is an unstructured group where topics are driven by what is needed, to answer questions, to connect with those going through the same experience, and to offer a safe space to speak freely about your situation. We're here to help you understand your situation, gain knowledge, and get support. Group is $25. per person/per group
Hosted by LaShaun Roberts
Licensed Professional Counselor, MA, LPC-S, LSOPT-S, AASECT, CST
Verified Verified
Group meets in Dallas, TX 75238
Marital, Pre-Marital, Couples, Relationships...my SPECIALTY! Infidelity/betrayal, affairs, lack of trust, intimacy issues, pornography, PE, ED, sexually unfulfilled, low or no sexual desire, sexual pain, or sexual challenges/difficulties are my PASSION. These are just SOME of the issues that can impact relationships but don't get stuck here Let Me Help! I know you may feel awkward, anxious, ashamed, embarrassed, uncomfortable, fear of judgement, or experience trouble talking about your personal life, yet let me help as I offer a "NO JUDGE-SAFE ZONE' to express. Go Beyond your fears & Trust me to assist in Bettering Your Life. Call!
(214) 306-7771 View (214) 306-7771
Some may call this the “4th quarter of life” but it ain’t the end! Many retirees are well into their 90’s, which for some can be deemed a blessing and curse due to the unique challenges it presents! An informal non-traditional approach to processing phase of life transitions/issues, deteriorating health, death, loss of loved ones, aging, independence, anxiety, depression, the workforce(many still work), and juggling dual roles simultaneously. Many seniors are spouses, parents, caregivers to aging parents and grandkids, volunteers, and more. This phase of life can cause unprecedented negative impacts on mental health.
Hosted by Angela Eaglin
Licensed Professional Counselor, LPC, NCC, BSP
Verified Verified
Group meets in Dallas, TX 75208
I am licensed in Texas and in Georgia.Humankind has always been impacted directly and indirectly by events external to oneself. If you are experiencing transgenerational trauma(my niche area) an activation, metaphysical conflict, an awakening, or would like to simply explore your self-transcendence; allow me to hold a safe therapeutic space for you to examine this process. Inherently, healing comes in all forms and as an integrative therapist, I am open to traditional and non-traditional therapeutic methods that foster productivity in the lives of those that I serve.
(469) 966-0311 View (469) 966-0311
Este grupo de apoyo para el duelo es un espacio seguro donde personas que han perdido a un ser querido se reúnen para compartir experiencias, emociones y ofrecerse apoyo mutuo. Facilitado por un terapeuta y/o un facilitador capacitado, Este grupo ofrece herramientas y habilidades para gestionar las emociones y sentimientos relacionadas al dolor y duelo; estos grupos brindan consuelo, comprensión y estrategias para afrontar el proceso de duelo. El enfoque está en crear una comunidad de apoyo emocional, ayudando a los participantes a sentir que no están solos en su dolor.
Hosted by Maria Isela Ventura
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Dallas, TX 75247
MIVentura Counseling is a place where you will be provided with the right supportive environment to assist you and help you to freely explore your initial concerns. I am here to serve you and help you discover your inner strengths and resources, and stay focused on your goals. By providing you with the necessary counseling skills, tools, and techniques you will be able to develop your own strategies, and thus achieve your goals. Which are based on your unique needs, and these, in turn, can empower you during the healing process and can lead you to create an equilibrium in your life.
(214) 247-7184 View (214) 247-7184
This is a grief recovery group for men only. Where does Dad turn when his baby or child has past away? When he is hurting too but everyone is telling him to be strong? When others are looking to him for solutions and all he has are questions, pain, and confusion? Come out of the isolation and cold of despair and meet other Dads who are walking in your shoes. Dads Healing Dads offers men a safe outlet to share, vent, learn, and grieve without judgment or pretending.
Hosted by Iman J Ross
Licensed Professional Counselor, PhD, LPC-S, LSOTP
Verified Verified
Group meets in Duncanville, TX 75137
WE ARE NOT ACCEPTING NEW CLIENTS. Are you angry, confused, and frustrated? Do you feel misunderstood or not heard at all? Are you tired of pretending to be ok? Are you sick of feeling ashamed? We want to meet YOU. We are interested in what YOU have to say. If you don't like who you are now or how people see you then let's work together to change it. We have experience working through anger, depression, anxiety, trauma, grief, shame, addictions, abuse, gang life, juvenile delinquency, incarceration, school problems, and deployments (military). The process of change is very difficult but YOU ARE WORTH IT!!!
(972) 992-5142 View (972) 992-5142

See more therapy options for Dallas County

Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.