Calm, Confident and Courageous is a CBT Skills Group for stressed-out teens who are ready to learn to live with calm, confident, and courageous energy.
Hosted by Chad Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Cedar Park, TX 78613
I work with teens, adults, and couples and am available for after-school and after-work appointment times.
At the 2510 Collective, we know that sometimes life can be a lot. Sometimes our mind powers through and we are none the worse for wear. Other times, the brain gets stuck on sad or scared or angry. We want to let go and move on, but the restless nights and tiring days seem to last forever. All too often, the problems seep into relationships with the ones you love the most. During these phases of life, counseling can be the rope that you can use to pull yourself free – to get unstuck. Unstuck means you feel in control of your emotions, your body, and your thoughts. Unstuck means you feel confident and safe in your relationships.
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Welcome to 'Mindful Futures: Teen DBT Mastery Group'—a dynamic and supportive space for ages 12-17 where adolescents learn and practice Dialectical Behavioral Therapy (DBT) skills. This engaging virtual group focuses on equipping teens with effective coping strategies for emotional regulation, interpersonal effectiveness, distress tolerance, and mindfulness. Ideal for teens navigating challenges such as emotional dysregulation, self-harm tendencies, relationship issues, or other difficulties, this group provides a safe and collaborative environment to foster lasting positive changes and enhanced emotional well-being.
Hosted by Dr. Melody Montano
Pre-Licensed Professional, PhD, LPC-S
Verified Verified
Group meets in Austin, TX 78732
With 13+ years of experience, I specialize in supporting teens with challenges like suicidal thoughts and relationship issues, as well as helping adults navigate marriage, parenting, and work-related stress.
Greetings! I'm a dedicated professional specializing in comprehensive psychological evaluations for adolescents and their families facing challenging behavioral concerns. In navigating the complexities of adolescence, I focus on uncovering underlying factors contributing to behaviors often mistaken as typical. For parents, educators, and support networks, psychological evaluations provide invaluable insights! My approach emphasizes fostering connections with teens and families, offering a tailored strategy to address challenges that may not have found resolution elsewhere.
*** Now Enrolling for our new adolescent social group! *** Teens ages 12-15 can come learn how to play wholesome and age-appropriate table-top role-playing games with friends their own age led by a professional game master.
Hosted by Erin Lopez-Brooks
MEd, BCBA, LBA, IBA
Verified Verified
Group meets in Round Rock, TX 78664
My specialty is working with children and adolescents, and facilitating social skills interventions within Montessori settings.
Families, I know you're exhausted. The worry about your child, and constant wonder if there is more you can do for them - I know you would do almost anything to help your child, or find a teacher who really gets them. I strive to be just that. I live for empowering children, and showing adults how to see them in their best light by integrating the science of human behavior and the Montessori social pediatric model. My aim is to acknowledge the concerns you have, and offer collaborative, compassionate, evidence-based, and practical strategies that align with your family’s goals. I am here to serve all families. No diagnosis required.
Raising the Ground offers a variety of groups to address social skills needs in less traditional ways. Some options include Emotion Regulation and Executive Functioning through Improv activities, Cooperative Gaming, online etiquette, and others.
Hosted by Amy Ota
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Round Rock, TX 78681
********Currently accepting clients for waitlist only********** When life brings us challenges that are hard to understand, we lose sight of the power we hold within. The challenge becomes our focus and it consumes us. Counseling is a process that can help us re-focus on what is most important: the power of the individual. Each of us holds the tools we need in order to be the best versions of ourselves. I embrace the opportunity to explore and hone your tools with you. Together, I believe we can discover ways to combine your strengths and your tools to overcome any challenge you face.
This group is designed to help Juniors and Seniors with deciding where to apply and coordinating all the necessary steps for a successful application process. Skills include short and long term goal planning, time management, essay writing, requesting recommendation letters, interview presentation, and stress management. The group provides accountablility for the student to take care of the college application process independently, thus decreasing the conflict between students and parents during this stressful time.
Hosted by Sarah Sirbasku Williams
Psychologist, PhD
Verified Verified
Group meets in Round Rock, TX 78664
As both a clinical psychologist and a Certified Martha Beck life coach, I am well suited for treating both mental health issues (such as depression, anxiety, and ADHD) and helping people reach goals that have felt unattainable. I can help you to decrease symptoms that are making your life feel unbearable at times, improve coping and problem-solving strategies, build on your strengths, and develop step-by-step plans to reach the goals that are important to you. I want to help you get through difficulties with the least suffering possible and on a path towards a rewarding life.
Hosted by Candace McWhirter Kimbrough
Licensed Professional Counselor, LPC, LCDC, NCC, MA, MPA
Verified Verified
Group meets in Austin, TX 78732
We have four adolescent evening Classes : Mondays at 6:00 at both our Austin and Pflugerville Locations, Tuesdays at 6:00 at our Austin location and a specialty RODBT Class virtually on Wednesdays at 4:30pm. Our classes are 90 minutes long and you only pick one day/time per week to consistently attend. Classes are $80/ week
Hosted by Austin DBT Associates
Licensed Professional Counselor, LCSW, LPC, LMSW, LPCI, LCDC
Verified Verified
Group meets in Austin, TX 78759
We offer adherent Dialectical Behavior Therapy, providing treatment for adults, adolescents, & families.
DBT is short for Dialectical Behavior Therapy. This is a specialized type of therapy that requires intensive post-graduate training by the therapists who offer it. Dialectical Behavior Therapy is recognized as an evidence-based practice by the American Psychiatric Association. DBT is an effective treatment for helping people to manage the intensity of their emotions and impulsive behavioral patterns that are disrupting the quality of their daily lives. What DBT does best is that it teaches skills that are not confined to a clinician's office. These skills generalize to every aspect of your world.
16 states have already declared porn use a major public health crisis. And as you already know, it’s a cancer eating our families alive. The latest research is devastating. It indicates that the average age of first internet porn exposure is between 8 and 11 years old, and 82% of young men are looking at internet porn weekly. Research is now crystal clear, when kids that young are exposed to pornography consistently, frequently, and over a long duration, their brains are physiologically changed, setting themselves up for an addiction that can destroy their lives.
Hosted by Jimmy K Myers
Licensed Professional Counselor, PhD, LPC-S, CSAT
Verified Verified
Group meets in Austin, TX 78759
As a PhD, Licensed Professional Counselor, CSAT and Co-Owner/Executive Director of The Timothy Center, my daily focus is on helping others find God's solutions to life challenges. In the many years of counseling couples, individuals, teens and their families, my experience has shown me that it is never too late to turn your life or the life of your family around. With extensive training, the right assessment tools, and your commitment to hard work, together we can work on reshaping how we think, remember, and behave.
This group offers an intensive approach to teaching Dialectical Behavior Therapy Skills- these skills focus on Mindfulness, Relationship Effectiveness, Regulating Emotions & Distress Tolerance. As teens learn these skills they are able to navigate life in a more wise, healthy and effective way! An IOP is great for those who might be struggling to make progress in individual therapy or are needing step-down care. Call us today if you think your teen could benefit from these skills!
Hosted by The Timothy Center
Treatment Center, PhD, LPC-S, CSAT-C2, PA-C
Verified Verified
Group meets in Austin, TX 78759
In 2017, The Timothy Center was awarded the Gold Seal of Approval in Behavioral Health Care and Accredited by The Joint Commission. Created out of a passion to provide professional counseling to adults, adolescents and their families, who oftentimes struggled socially, emotionally, academically, and spiritually. The vision was to broaden the practice to meet the needs of Austinites and their families and to support and offer help to navigate through life's challenges. The Center has grown from 2 full-time counselors to 11. Using proven psychotherapeutic techniques coupled with accredited training and licensure, The Timothy Center has become one of the most sought after Centers - now open in 4 Austin locations, with secure online counseling available throughout the State.
Anxious in Austin Teens is a neuroaffirmative, support group open to kids ages 13-16 who struggle with anxiety and related diagnoses. Young people will learn skills to support awareness of their experiences, while transforming unwanted thoughts and feelings into an opportunity to connect with what matters to them. Teens will be able to practice skills with others who have similar struggles and worries, and build their self- confidence in tackling day to day
Hosted by Anne Joseph
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in Austin, TX 78757
Do you struggle with anxiety, panic, worry, trauma, intrusive thoughts, school difficulties or uncontrollable stress? I am here to help. I specialize in working with anxiety disorders, obsessive-compulsive disorder, school/social related issues and ADHD. I also provide parent coaching and support. Additionally, I am a LPC- Supervisor and welcome opportunities to provide supervision to LPC- Associates. My goal for all my clients is to help them feel better but also give them the tools to manage their thoughts and feelings in healthy and constructive ways.
Support group for Trans and Non-Binary adolescents ages 13-17. The group is designed to give members the opportunity to explore their feelings. In addition, members will have concrete understanding they are not alone. The group will meet in person at my office. It will meet on Wednesdays from 6-7:30 p.m. starting June 1st. The cost is $65 per session. I have worked with the GLBT+ community for a number, of years and with trans clients for nearly ten years.
Hosted by John Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78759
Sometimes our lives can feel like an exercise in frustration. We may feel trapped, isolated and disconnected from people around us, including our families. Discordant relationships, anxiety, PTSD issues, LGBTQ issues, physical & emotional abuse, and substance use may impact us in harmful and destructive ways. Working together in a safe atmosphere, we can examine your particular struggles, find your hidden strengths, challenge outmoded habits, and develop solutions. Step by step, you will find ways to move forward out of the frustration of anxiety and depression, finding renewed hope, motivation and fulfillment: even joy!
This is a coed group for teens in grades 9-12. Group will meet weekly through the end of the school year, with the option to continue after the school year. Group will focus on building healthy, supportive relationships with group members. Group members will be encouraged to share issues in order to receive support and feedback from their peers in group. Individual and family therapy will be offered to those who want it.
Hosted by Anne E Appel
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78759
Out in nature, your teen can stay present in the moment Walk and Talk Therapy might be right for if: you are uncomfortable sitting in an office staring at a therapist for an hour; if you would rather be moving than sitting still, or if you enjoy nature.
As a parent, you might have some concerns about your adolescent. They may be having a hard time making and keeping relationships with positive peers. They may be engaging in conflict with you about academics and rules in your home. The may not be able to regulate their negative emotions in a healthy way. Your attempts to provide advice and support may not seem like enough.
See more therapy options for Cedar Park
Teen Support Groups
Therapy support groups for teens in Cedar Park provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.