Teen DBT skills group (ages 13-17) in-person/ $75. This is a hybrid virtual and in-person group.
Hosted by Sam Keffler
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78759
Teen DBT skills group (ages 13-17) in-person/ $75. This is a hybrid virtual and in-person group.
For those who experience difficulty regulating emotions, tolerating distress, or engaging in problematic behaviors that negatively impact their life worth living and relationships. Weekly, 2 hours, 24-weeks. 1st hour of group: DBT Diary Card review for individual coaching, feedback, discussion ...
Hosted by Chelsea Fielder-Jenks
Licensed Professional Counselor, MA, LPC-S, CEDS-C, PMH-C
Verified Verified
Group meets in Austin, TX 78731
For those who experience difficulty regulating emotions, tolerating distress, or engaging in problematic behaviors that negatively impact their life worth living and relationships. Weekly, 2 hours, 24-weeks. 1st hour of group: DBT Diary Card review for individual coaching, feedback, discussion ...
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
Hosted by Allison Fosheim
Licensed Clinical Professional Counselor, MS, LPC, LCPC, LPC-MH
Verified Verified
Group meets in Austin, TX 78759
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
This group is for you if you want to attract and date healthy, mature, Christian men as a healthy, mature, Christian woman. Learn specific skills to attract the Godly, healthy, mature man. Learn how to navigate the stages of relationships. ...
Hosted by Come Alongside DBT Groups for Christian Women
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Austin, TX 78744
This group is for you if you want to attract and date healthy, mature, Christian men as a healthy, mature, Christian woman. Learn specific skills to attract the Godly, healthy, mature man. Learn how to navigate the stages of relationships. ...
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
Hosted by Thanusha Neelapareddy
Psychologist, PsyD
Verified Verified
Group meets in Austin, TX 78703
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience significant trouble managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate ...
Hosted by Delana Parker
Psychologist, Delana
Verified Verified
Group meets in Austin, TX 78703
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience significant trouble managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate ...
This is a virtual DBT Skills Group that meets via Zoom. The group is didactic, feeling more like a class, and we learn DBT skills across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. We spend 5-weeks on ...
Hosted by Grace Lawton
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78701
This is a virtual DBT Skills Group that meets via Zoom. The group is didactic, feeling more like a class, and we learn DBT skills across four modules: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. We spend 5-weeks on ...
This group offers an intensive approach to teaching Dialectical Behavior Therapy Skills- these skills focus on Mindfulness, Relationship Effectiveness, Regulating Emotions & Distress Tolerance. As teens learn these skills they are able to navigate life in a more wise, healthy ...
Hosted by The Timothy Center
Treatment Center, PhD, LPC-S, CSAT-C2, PA-C
Verified Verified
Group meets in Austin, TX 78759
This group offers an intensive approach to teaching Dialectical Behavior Therapy Skills- these skills focus on Mindfulness, Relationship Effectiveness, Regulating Emotions & Distress Tolerance. As teens learn these skills they are able to navigate life in a more wise, healthy ...
Radically Open Dialectical Behavior Therapy (RO DBT) is a new evidence based treatment targeting a spectrum of disorders characterized by excessive self control, often referred to as overcontrol (OC). RODBT involves individual sessions and skills training classes, and centers around ...
Hosted by Austin RODBT
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78701
Radically Open Dialectical Behavior Therapy (RO DBT) is a new evidence based treatment targeting a spectrum of disorders characterized by excessive self control, often referred to as overcontrol (OC). RODBT involves individual sessions and skills training classes, and centers around ...
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
Hosted by Ana El-Behadli
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78703
DBT is a state-of-the-art, evidence-based treatment for adolescents who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family conflict, manage emotions, and tolerate distressing ...
We have multiple adult evening classes Monday through Thursday starting times are as early as 6pm or as late as 7pm. We have adult daytime classes: Tuesdays, Thursdays or Saturdays at noon. Our Classes are 90 minutes long and you ...
Hosted by Austin DBT Associates
Licensed Professional Counselor, LCSW, LPC, LMSW, LPCI, LCDC
Verified Verified
Group meets in Austin, TX 78759
We have multiple adult evening classes Monday through Thursday starting times are as early as 6pm or as late as 7pm. We have adult daytime classes: Tuesdays, Thursdays or Saturdays at noon. Our Classes are 90 minutes long and you ...
Self-Help for Those in Need of Empowerment. This is a group for young adults seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group sessions ...
Hosted by Megan Yale
Licensed Professional Counselor, MA, LMFT-S, LPC-S, LCDC, CCST
Verified Verified
Group meets in Austin, TX 78754
Self-Help for Those in Need of Empowerment. This is a group for young adults seeking to replace their undesirable behaviors with self-empowerment by increasing self-esteem, emotion regulation, and practicing assertive communication. Great for those who self-harm, too. The group sessions ...
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
Hosted by Allison Fosheim
Licensed Clinical Professional Counselor, MS, LPC, LCPC, LPC-MH
Verified Verified
Group meets in Austin, TX 78759
This is a closed group that is part of my Comprehensive Care System treatment program. It is a 1.5-hour group that meets weekly online to learn and practice new skills over 4 different modules: Mindfulness, Distress Tolerance, Emotion Regulation, and ...
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
Hosted by Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78731
This group is for individuals who are currently struggling with issues involving parenting. It is a difficult job and often we need both support and information on how to handle specific situations so that it is effective in helping our ...
Adult DBT Group (18+) virtual/ $65
Hosted by Sam Keffler
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78759
Adult DBT Group (18+) virtual/ $65
Weekly process groups utilizing DBT skills based learned. We have three groups, one for parents, one for teens and another for single adults.
Hosted by The Timothy Center
Treatment Center, PhD, LPC-S, CSAT-C2, PA-C
Verified Verified
Group meets in Austin, TX 78759
Weekly process groups utilizing DBT skills based learned. We have three groups, one for parents, one for teens and another for single adults.
A group to support teens in understanding and coping with emotions and deal more effectively with problems they experience. Led by DBT Skills Group Trained, Licensed Clinicians. High School Group meets Tuesdays 6-8 pm, Middle School Group meets Thursday 6-8 ...
Hosted by Chelsea Fielder-Jenks
Licensed Professional Counselor, MA, LPC-S, CEDS-C, PMH-C
Verified Verified
Group meets in Austin, TX 78731
A group to support teens in understanding and coping with emotions and deal more effectively with problems they experience. Led by DBT Skills Group Trained, Licensed Clinicians. High School Group meets Tuesdays 6-8 pm, Middle School Group meets Thursday 6-8 ...
DBT - Dialectical Behavior Therapy - is a special form of therapy that focuses on helping individuals learn how to live more mindfully, understand their emotions, cope with distressing emotions and be more effective in their relationships. If you consider ...
Hosted by Deann Acton
Marriage & Family Therapist, MFT, ATR-BC
Verified Verified
Group meets in Austin, TX 78702
DBT - Dialectical Behavior Therapy - is a special form of therapy that focuses on helping individuals learn how to live more mindfully, understand their emotions, cope with distressing emotions and be more effective in their relationships. If you consider ...
DBT is a state-of-the-art, evidence-based treatment for individuals who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family/relationship conflict, manage emotions, and tolerate distressing ...
Hosted by Thanusha Neelapareddy
Psychologist, PsyD
Verified Verified
Group meets in Austin, TX 78703
DBT is a state-of-the-art, evidence-based treatment for individuals who experience challenges managing intense emotions, problematic thoughts, and unsafe behaviors. DBT skills include mindfulness to practice non-judgmental, present-moment awareness, strategies to improve communication, reduce family/relationship conflict, manage emotions, and tolerate distressing ...
Reset & Refresh DBT Coaching Skills Group is the accessible step-by-step support filled approach for Christian women of all life stages. Reset spirit, soul, and body* with practical skills and tools. Get a unique combo of Clinical skills with Biblical ...
Hosted by Come Alongside DBT Groups for Christian Women
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Austin, TX 78744
Reset & Refresh DBT Coaching Skills Group is the accessible step-by-step support filled approach for Christian women of all life stages. Reset spirit, soul, and body* with practical skills and tools. Get a unique combo of Clinical skills with Biblical ...
See more therapy options for Austin
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.