Adults Support Groups in Austin, TX

The PPD support group is FREE and is an open, on-going group for moms throughout the first year after delivery. Babies are welcome. The group provides nonjudgemental support to mothers grappling with postpartum issues.
Hosted by Pam B Tokaz
Marriage & Family Therapist, LMFT, LPC, MSN
Verified Verified
Group meets in Austin, TX 78745
Life is complex and at various transitional times life can become confusing. In counseling, the integration of our conflicting emotions is at the heart of who we are and how we struggle. It is equally important that you feel safe, valued and respected as we develop our therapeutic relationship. Together we will explore and validate your true authentic self; develop skills to confront life's challenges and embrace the joys; delve into your feelings and emotions with understanding and acceptance. Finding your voice, understanding your emotions and choosing behaviors that reflect yourself at best will weave our therapeutic relationship together.
(512) 906-9029 View (512) 906-9029
Your mental health is important to us and we want to help you with your recovery journey in Austin TX! Our structured IOP (intensive outpatient program) is meant to accommodate the many demands of establishing a life in recovery while receiving the highest quality mental health clinical support. This means you can keep your job (or find a job) while working on yourself and building a foundation for lifelong recovery. We are equipped to care for those with substance abuse issues of any substance from heroin, meth, alcohol, cocaine, marijuana, and more.
Hosted by South Meadows Recovery
Verified Verified
Group meets in Austin, TX 78728
Recovery is possible for those struggling with addiction. Our facility offers a way out to those who are caught in the grips of addiction. Break free and enjoy a life filled with infinite possibilities.
(512) 647-1744 View (512) 647-1744
Beginning again September 2, 2024. Virtual drop-in group for anyone experiencing infertility, pregnancy loss or still birth or other reproductive complexities. Focus on self compassion; mindful movement; supportive environment; learning new tools. Open to Texas Residents. September 2 and following Mondays at 2 pm CST. $30 per person. https://www.rpcaustin.com/groups
Hosted by Beth Bishop
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Group meets in Austin, TX 78704
Life is beautiful and life is also difficult. I support people who are experiencing perinatal mood disorders; processing a traumatic birth, NICU stay, infant medical complexity, pregnancy loss, infant loss; and/or infertility. My clients are diverse in race and ethnicity, spiritual practices, and socioeconomic levels.
(512) 982-4116 View (512) 982-4116
Feeling overwhelmed, burnt out, and in need of support? You're not alone! Join a safe, affirming space where you can deeply connect with others who share similar experiences. Discover new ways to handle your desire to escape your life in this 10-week virtual group for Highly Sensitive People (deep-thinkers and deep-feelers) dealing with burnout. This group is designed to help you to better understand your needs, experience authentic empowerment, build meaningful connections, find mutual support & encouragement, and craft a life you don’t want to escape. Group Sessions will begin the first full week of June.
Hosted by Lindsey Witz
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Austin, TX 78746
Are you living with a constant feeling of being unfulfilled? Questioning what's wrong and what to do about it? Are you feeling stuck with no clear path forward? Perhaps you've been experiencing a desire for something that you struggle to identify. With a restless mind and sleepless nights you can't seem to find much joy in any given day. Maybe, you're attempting to fill your life with anything to break through the emptiness of life. The start of the journey towards healing, for some, can leave you feeling utterly overwhelmed and uncertain how to start. For others, you're needing someone to join you on a journey that's already begun.
(512) 559-1018 View (512) 559-1018
Join with others to get support online. Best suited for those with recovery experience that are not in crisis at this time.
Hosted by Mary Jane Holland
Drug & Alcohol Counselor, ADC, LCDC, ASAT, NCAC
Verified Verified
Group meets in Austin, TX 78759
My passion for over 30 years has been to help people explore, identify and deal with problematic or out of control behaviors and the effects in their lives and in the lives of loved ones. I have always believed that these excessive behaviors have served as one way for people to regulate their moods, their neurochemistry, and to cope with anxiety and fears. In other words, to change the way they feel. I enjoy helping people learn to manage stress and anxiety in new ways. I also love helping people improve their relationship with themselves and others and to develop a deeper sense of meaning and purpose.
(844) 955-3009 View (844) 955-3009
This is a mixed-gender adult process group open to those over the age of 25. The group focuses on building, exploring, and sustaining relationships. While there is no prescribed agenda for each session, members are encouraged to talk honestly and directly about their feelings while also receiving and offering support and feedback to other members. The cost is $40 per 1.5 hour group session. Additionally, at least one pre-group session at $100 to ensure you are a good fit, answer questions you may have, and provide you with the necessary information to flourish.
Hosted by Hunter Ward
Counselor, MS, LPC-A
Verified Verified
Group meets in Austin, TX 78756
I consider counseling a journey toward self-discovery, transformation, and authenticity that we will embark on together. Through these values we will discover the power within you to find a way forward to the life you desire. I will guide you through confusing issues, provide new perspectives, encourage you to exercise your strengths, and collaboratively find constructive and creative ways to move forward. The goal is to help you see the change you seek is already within you, recognizing and appreciating this core potential. This will allow you to experience yourself as more potent in your life and open possibilities in your future.
(737) 345-3610 View (737) 345-3610
Welcome to our bilingual counseling practice. We are a team of two experienced therapists dedicated to providing high quality mental health services to our diverse community. We offer therapy in Spanish and English, allowing our clients to express themselves comfortably in their preferred language. Whether you're dealing with anxiety, depression, relationship issues, stress, or seeking personal growth, we're here to support you. Our approach combines evidence-based techniques with a deep respect for individual experiences.
Hosted by Texas Inclusion
Licensed Professional Counselor
Verified Verified
Group meets in Austin, TX 78731
We are a counseling office that helps individuals, couples, and families from diverse backgrounds who are seeking support in navigating life's challenges and improving their mental health and relationships. We help people struggling with depression, anxiety, or trauma who are ready to work toward healing and personal growth. We help couples who are experiencing relationship difficulties and are committed to improving their communication, resolving conflicts, and strengthening their bond. We have a therapist who is a Certified Clinical Trauma Professional and another who is Level 3 Gottman trained.
(737) 234-2823 View (737) 234-2823
Virtual six week anxiety management skills group focusing on teaching evidence-based skills to help build your "tool belt" to cope with anxiety. Topics covered will include anxiety triggers, cognitive distortions, and mindfulness. We'll use a combination of CBT, DBT, and mindfulness modalities. Group time will be split between psychoeducation and then practicing skills that are taught.
Hosted by Meredith McNamee
Licensed Professional Counselor Associate, MA, NCC
Verified Verified
Group meets in Austin, TX 78731
Do intrusive thoughts and compulsive behaviors prevent you from fully engaging in your life? Are you tired of the endless cycle of emotional eating, calorie counting, and the exhausting pursuit of the 'perfect' body? Are you desperate for a sense of control and peace? You're in the right place. I specialize in guiding individuals struggling with OCD, disordered eating, and anxiety to reclaim control of their life and find a way forward. In my welcoming and judgment-free space, you'll have the opportunity to share your story, allowing us to collaboratively explore avenues for healing and change.
(512) 859-7335 View (512) 859-7335
For men who want more satisfaction in life. Work on removing barriers to intimacy, finding greater satisfaction, and having self-defined healthy sexual relationships. Contact Derek for more information and to schedule a complimentary initial telephone consultation. Group meets virtually online,
Hosted by Derek Leighton
Licensed Professional Counselor, LMFT-S, LPC-S, CST, EMDR
Verified Verified
Group meets in Austin, TX 78746
AASECT Certified Sex Therapist available to help you experience relationships and sexuality in self-defined, healthy ways. Are you looking for more satisfaction in life? Or maybe struggling with out-of-control sexual behaviors? I believe it's important that you find a therapist that is the right fit for you. I offer counseling services to Couples, Individuals, and Families. After spending 23 years in high tech, my passion for helping others develop their careers and seek personal growth led to a natural transition to working as a psychotherapist.
(512) 649-0216 View (512) 649-0216
This 6 week series for women includes 45 minute yoga classes which will incorporate the tenets of trauma-informed yoga, emphasizing choice and building body awareness. There will be a different trauma-informed yoga theme each class. Contact therapist for more information on dates and cost: email haberertherapy@gmail.com or call/text (713)257-9619 to inquire.
Hosted by Elizabeth Haberer
Clinical Social Work/Therapist, LCSW, DCSW, CGP
Verified Verified
Group meets in Austin, TX 78701
If you have a feeling that you may be holding yourself back from experiencing your full potential because of trauma, difficult to manage emotions, addiction or depression, psychoanalytic psychotherapy may be a beneficial path for you. This type of therapy helps you explore how things outside of your awareness affect your life and is focused on helping you unravel patterns that may be making you feel stuck or alone. If you are interested in going beyond symptom relief to explore yourself on a deeper level, I would be honored to meet you in that journey.
(713) 338-9212 View (713) 338-9212
This group is for people who have prior or current therapy experience and want to explore how group can deepen and accelerate psychological growth. Group directly impacts the way you feel about yourself and the way you relate to others and is an affordable option for long-term therapy.
Hosted by Audry Steele
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Austin, TX 78705
A few openings available for new clients - Are you someone who has accomplished much, but finds certain parts of your life or yourself increasingly difficult or stuck? Whether you're navigating complex relationships, managing stress and anxiety, or interested in making changes, I work with individuals who are invested in understanding themselves and progressing through the challenges they encounter, both internal and external. My clients are often curious about how they relate to others and what drives their interactions.
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If you're looking for a group in which men complain to each other about feeling marginalized in our ever-changing society, this ain't that group. If you're looking for a place to forge supportive and nurturing relationships with other men in order to shed the shame and loneliness of addiction, this is the right group for you. The group meets for two hours every week and is limited to seven members. Please drop me a line to see if there are openings.
Hosted by Ryan Levin - Sex Therapist (CSAT)
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Group meets in Austin, TX 78746
Are you excited to chat about your sex addiction, porn addiction & intimacy issues? If you said "yes," you'd be the first. Unfortunately, these issues may be running your life. And that corrosive shame deep in your bones? It's likely rooted in trauma (I'll be shocked if it's not). Fortunately, through attachment work, EMDR & other modalities, we can heal emotional wounds and move you toward recovery & wholeness. I also work with couples because I learned in grad school that, apparently, relationships are hard. There's infidelity, betrayal trauma, mismatched libidos, the fact that your partner talks to his mom eight times a day…
(737) 367-0229 View (737) 367-0229
Do you often find yourself feeling anxious? Anxiety can really affect us and hold us back from living our best life. But it doesn't have to be this way! Find answers and learn tools for managing and overcoming anxiety. Experience renewed strength, freedom, and actually find joy in your journey. Join this 14-week women's therapy group and learn truths from the Bible, study the book Calm My Anxious Heart by Linda Dillow, and practice psychoeducational tools together. No groups are ongoing at this time but please email me - ellencarpentercounseling@gmail.com for information regarding joining a group.
Hosted by Ellen Carpenter
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
Group meets in Austin, TX 78749
You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life. You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.
(512) 598-4478 View (512) 598-4478
The Anxious in Austin group is open to adult (18+) men and women with anxiety disorders and OCD who want effective, research-based treatment to overcome anxiety. We use a cognitive behavioral therapy (CBT) approach in a warm, supportive, and collaborative group setting.
Hosted by Marianne S. Stout
Psychologist, PhD
Verified Verified
Group meets in Austin, TX 78757
Would you consider yourself to be an anxious person? Do you suffer from panic disorder, social anxiety, chronic worry (GAD) or OCD? My name is Dr. Marianne Stout and I am a licensed psychologist specializing in the treatment of anxiety disorders and obsessive compulsive disorder (OCD). I am a warm, empathic therapist and use heavily research supported Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches. Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for your needs.
(512) 436-3225 View (512) 436-3225
Get support, honor your process, minimize stress, and remember your loved one, even though they are no longer physically present. This group will blend information sharing about the grieving process and allow you & other member’s to share your experiences. This space is created for community support, camaraderie, and fostering relationships with others who are also grieving. This virtual group will be held one evening/week (TBD by participants) starting as soon as 4 folks join, for 8-12 weeks total. You don’t have to go through this alone; call/email to be put on the list/ask questions.
Hosted by Kimber-Lea Raef
Licensed Professional Counselor, LPC, RPT
Verified Verified
Group meets in Austin, TX 78746
You're stressed and exhausted from all you have to face. You’ve been following the same pattern with relief and progress out of reach. Maybe you believe a fresh perspective will get you closer to the shift you're needing. If you're ready for something different, therapy can give you a place to find your way. Yes, you're allowed to take a breath and get a fresh perspective so you can move forward instead of two steps back. You don't have to keep feeling broken; humans need connection in order to heal. I'm honored to witness your story, dig alongside you for solutions, and hold space as you reconnect with your vision, and values.
(512) 312-7904 View (512) 312-7904
This is an ongoing men's group that meets on Tuesday evenings. A participant may start on any Tuesday, as long as there is room in the class. The class is educational and is not usually covered by health insurance. The cost is $360.00 for 12 sessions if you pay in advance, due at the time you begin. Payment is by Zelle, Venmo or credit card (extra fee). If you would like to pay one session at a time the cost is $40.00 per session for as many sessions as you want or need.
Hosted by David James Chambers
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Austin, TX 78746
I work with individuals and couples who deal with anxiety, anger, depression, grief, and stress, among many other things. I help my clients discover where they desire to be and support them to find the tools they need to live into those hoped for identities.
(512) 601-5005 View (512) 601-5005
Multiple Cycles throughout the year - please reach out for additional details - An 8-week virtual structured support and education group for any adults going through a separation, divorce, or dissolution of a long term intimate relationship. Based on The Rebuilding Workbook by Will Limon & Nina Hart-Fisher.
Hosted by Toya Foster
Licensed Professional Counselor, MBA, LPC
Verified Verified
Group meets in Austin, TX 78723
As an experienced therapist focusing on relationship counseling, I am committed to guiding couples through the intricacies of their relationships. At the heart of my practice lies a dedication to fostering a confidential and nurturing environment where each partner feels understood and appreciated. I believe that every relationship holds the potential for progress and rejuvenation. In our tailored sessions, we will employ advanced communication tools and relationship-building skills to identify patterns, heal emotional wounds, and establish a robust foundation of trust and effective communication.
(512) 598-5129 View (512) 598-5129
Group is a life-changing modality that can help you learn to trust emotional expressions and experiences. My group is an ‘emotional laboratory’ to practice expressing all of your thoughts and feelings in the here and now and also learn to tolerate, and eventually find joy in, hearing other people’s thoughts and feelings towards you. Group will help you improve your relationship with yourself and others, find vitality in experiencing and expressing all your emotions in the moment, and receive helpful nurturing and support from others whom you have allowed to know you.
Hosted by Aaron D. Bandy
Clinical Social Work/Therapist, LCSW, NBCT
Verified Verified
Group meets in Austin, TX 78705
If you feel like you are expected to “do it all” and carry more responsibilities than others in your life, and feel like you need a break, I may be able to help. Some people find that their personal relationships, either with friends, family, or co-workers, seem shallow, one-dimensional, or unequal. If you would like to improve your relationship with yourself and others, this may be something we can work on together. People may find themselves noticing that they keep engaging in relationships that wound them and wonder “is there something wrong with me?” We can answer that question together.
(512) 856-6820 View (512) 856-6820
This small unique group provides a safe environment for the means for arresting the emotional disease of family alcoholism/addiction. This is done by sharing information and experiences with one another and by applying to their own lives, in whole or in part, the Twelve Steps which constitute the recovery program upon which Alcoholics Anonymous is founded. The 16 Week group will be facilitated by RJ Garcia and will use the ACOA 12 Step Workbook as a guide. Please contact RJ for more information with date and time plus any cost per session.
Hosted by Doable Recovery Institute
Drug & Alcohol Counselor, MA, LCDC
Verified Verified
Group meets in Austin, TX 78759
RJ García is a Central Texan with over thirty-five years of serving the recovery community. RJ earned a Master of Arts in Addiction Counseling from the world-renowned Hazelden Betty Ford Graduate School of Addiction Studies at the Center City, Minnesota alcohol and drug addiction treatment center. HGSAS offered a unique curriculum that integrates theory, science and clinical practice. RJ is a member of the American Counseling Association. RJ is bilingual in both English and Spanish. RJ has a special blend of experience in recovery in educational services, health expertise in interventions, therapy, and heroic habits coaching.
(512) 540-5033 View (512) 540-5033
Interplay is based on the premise that play-the process of making thing up and having fun, laughing with others -is good for us! InterPlay is simple and easy to learn. Incremental improvisational forms lead participants to create movement and stories, silence and song, ease and amusement. Stay light, go deep, whatever feels right as you discover body wisdom, energy, wisdom, joy and fun!
Hosted by Barbara Jo Stetzelberger
Clinical Social Work/Therapist, LCSW, BC-DMT
Verified Verified
Group meets in Austin, TX 78736
Talk therapy forms the foundation for my all work. Your story is important. When clients seek to deepen their healing process I help them take the next steps through somatically based therapies. The integration of bodymind (soma) can help clients conquer depression, recover from trauma, relieve anxiety, cope with limiting medical and physical conditions, and increase their capacity to embrace life. As an Exercise Specialist, I have been helping people overcome back problems for over 26 years with my Active EASE program. I also lead InterPlay, a seriously fun way to come at things from a different direction.
(361) 704-7000 View (361) 704-7000
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