Support Groups in Arlington, TX
This is an online experience. The goal of yoga therapy is encouraging improved health and wellbeing through the teachings and practices of yoga. Particular techniques, poses, and moves are focused on the client’s specific concerns.
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Hosted by Shannon Davis-Wills at Hope Within Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Arlington, TX 76006
This is an online experience. The goal of yoga therapy is encouraging improved health and wellbeing through the teachings and practices of yoga. Particular techniques, poses, and moves are focused on the client’s specific concerns.
Life changes sometimes are forced on us and make it extremely difficult to maintain our current level of functioning. Such events could include the loss of a loved one, a pet, a coveted profession, a marriage or another important relationship. ...
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Hosted by Nancy Herren
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Group meets in Arlington, TX 76015
Life changes sometimes are forced on us and make it extremely difficult to maintain our current level of functioning. Such events could include the loss of a loved one, a pet, a coveted profession, a marriage or another important relationship. ...
A two day relationship education workshop for couples based on Dr Sue Johnson's Hold Me Tight: Seven Conversations for a Lifetime of Love. Workshop is limited to 5 couples. Reserve your spot today.
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Hosted by Dr. Larry Watson, LCSW
Clinical Social Work/Therapist, PhD, MSSW, LCSW
Verified Verified
Group meets in Arlington, TX 76012
A two day relationship education workshop for couples based on Dr Sue Johnson's Hold Me Tight: Seven Conversations for a Lifetime of Love. Workshop is limited to 5 couples. Reserve your spot today.
Now offering clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.
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Hosted by Melissa White
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Arlington, TX 76012
Now offering clinical supervision in person and online for anyone in Texas. $30/ hour or $60/ Session. Check website for more information.
Small adolescent girls group to help encourage social and coping skills. Girls must already be seen by Cathy individually and/or in family therapy. Cathy must decide if they are a good fit with the current set of girls. Issues focus ...
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Hosted by Cathy L. McGinnis, LCSW & Associates, PLLC
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
Group meets in Arlington, TX 76016
Small adolescent girls group to help encourage social and coping skills. Girls must already be seen by Cathy individually and/or in family therapy. Cathy must decide if they are a good fit with the current set of girls. Issues focus ...
Learn to do Play Therapy at home! Filial Therapy is a 10-session parent training program. This program will train parents to implement a 30-minute, weekly play time at home. Implementing this special play time at home will strengthen the relationship ...
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Hosted by Meredith Ivey
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
Group meets in Arlington, TX 76013
Learn to do Play Therapy at home! Filial Therapy is a 10-session parent training program. This program will train parents to implement a 30-minute, weekly play time at home. Implementing this special play time at home will strengthen the relationship ...
For clinical and non-clinical supervision and exam/test preparation for social work licensing.
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Hosted by Rev. Dr. Pamela Lorraine Fox
Clinical Social Work/Therapist, PhD, MDiv, LCSW , MSW , CCTP
Verified Verified
Group meets in Arlington, TX 76018
For clinical and non-clinical supervision and exam/test preparation for social work licensing.
Logos IOP offers a fresh approach to working with teens (ages 14-18) who struggle with depression, anxiety, stress, or even past trauma. It uses a variety of techniques and approaches to stimulate interaction as well as a safe place to ...
![](https://photos.psychologytoday.com/489053db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Logos Counseling Services
Licensed Professional Counselor, PhD, LPC-S, BCN
Verified Verified
Group meets in Arlington, TX 76017
Logos IOP offers a fresh approach to working with teens (ages 14-18) who struggle with depression, anxiety, stress, or even past trauma. It uses a variety of techniques and approaches to stimulate interaction as well as a safe place to ...
This group is for adult men and women who desire to learn more about navigating life stressors in a peer environment. Groups are led by a licensed professional. Group sizes are small and closed to non-participants. Offered both in-person and ...
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Hosted by Glenise Ferguson
Clinical Social Work/Therapist, MSW, LCSW, EMDR tr
Verified Verified
Group meets in Arlington, TX 76013
This group is for adult men and women who desire to learn more about navigating life stressors in a peer environment. Groups are led by a licensed professional. Group sizes are small and closed to non-participants. Offered both in-person and ...
![](https://photos.psychologytoday.com/1e29e628-ae67-4620-8532-669b396f25f0/2/320x400.jpeg)
Hosted by Teresa Draper
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
Group meets in Arlington, TX 76015
Offers support and healing opportunity for individuals experiencing the loss of a loved one or impacted by divorce, separation or broken relationships. Offers coping skills for dealing with depression, stress and anxiety.
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Hosted by Esther De La Rosa Scott
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Arlington, TX 76017
Offers support and healing opportunity for individuals experiencing the loss of a loved one or impacted by divorce, separation or broken relationships. Offers coping skills for dealing with depression, stress and anxiety.
This group is for women over 55 who are divorced or widowed but yearning for a new love relationship. Coursework includes: 1) how to become a person who attracts a good partner 2) how to learn from past mistakes in ...
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Hosted by Micala (Mickey) Kohler
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Group meets in Arlington, TX 76005
This group is for women over 55 who are divorced or widowed but yearning for a new love relationship. Coursework includes: 1) how to become a person who attracts a good partner 2) how to learn from past mistakes in ...
![](https://photos.psychologytoday.com/5661fa2f-8637-48e7-912e-fc3ae4549a95/3/320x400.jpeg)
Hosted by Jesse Tucker
Psychiatric Nurse Practitioner, MSN, PMHNP, CARN-AP
Verified Verified
Group meets in Arlington, TX 76012
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Hosted by Compassion Counseling
Licensed Professional Counselor, LPC-S, LPC, LPC-A
Verified Verified
Group meets in Arlington, TX 76013
This program is designed to equip you with valuable insights and practical tools to effectively manage and alleviate anxiety. It's a significant step towards a brighter, anxiety-free future. During the course of this group, you'll explore: The nature of anxiety ...
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Hosted by Makea Sanders
Licensed Professional Counselor, MEd, LMHC, LPC- S
Verified Verified
Group meets in Arlington, TX 76013
This program is designed to equip you with valuable insights and practical tools to effectively manage and alleviate anxiety. It's a significant step towards a brighter, anxiety-free future. During the course of this group, you'll explore: The nature of anxiety ...
Introduction to the benefits and methods of Bioenergetic therapy, a somatic relational approach to therapy with a whole body focus. Group process will include basic Bioenergetic exercises and an opportunity for each group member to experience the body bioenergetically. Body ...
![](https://photos.psychologytoday.com/3f34991f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Linda Doutre
Licensed Professional Counselor, MSEd, LMFT, LPC, CBT, ETT
Verified Verified
Group meets in Arlington, TX 76013
Introduction to the benefits and methods of Bioenergetic therapy, a somatic relational approach to therapy with a whole body focus. Group process will include basic Bioenergetic exercises and an opportunity for each group member to experience the body bioenergetically. Body ...
At Therapy Central, we are committed to staying at the forefront of both mental health and aesthetics practices. Our team regularly engages in ongoing education and training to ensure that we provide the highest quality of care and the latest ...
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Hosted by Therapy Central - Your Mental Health Spa
LCSW
Verified Verified
Group meets in Arlington, TX 76015
At Therapy Central, we are committed to staying at the forefront of both mental health and aesthetics practices. Our team regularly engages in ongoing education and training to ensure that we provide the highest quality of care and the latest ...
This group is designed to help women that are divorced, divorcing or struggling in marriage. The emotional toll a failed/failing marriage can have on your mental health is unmatched. Our objective is to assist each group member in getting on ...
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Hosted by Natalie N. Dyer
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Arlington, TX 76001
This group is designed to help women that are divorced, divorcing or struggling in marriage. The emotional toll a failed/failing marriage can have on your mental health is unmatched. Our objective is to assist each group member in getting on ...
Male group focused on relationships. Discussing and teaching skills needed to strengthen and maintain intimate relationships. Skills include how to effectively communicate with the woman in your life,controlling anger in heated conversations, and learning the love language of both partners ...
![](https://photos.psychologytoday.com/4aa83f97-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Sedrick W Jackson
Clinical Social Work/Therapist, LCSW, ACC, CCM
Verified Verified
Group meets in Arlington, TX 76006
Male group focused on relationships. Discussing and teaching skills needed to strengthen and maintain intimate relationships. Skills include how to effectively communicate with the woman in your life,controlling anger in heated conversations, and learning the love language of both partners ...
The Brotherhood community is a safe and confidential forum where Black men talk about topics that matter to them. Subjects include stress, anger, societal issues, frustration, overall emotional health, and other issues that Black men want to discuss. Join today ...
![](https://photos.psychologytoday.com/a2a61112-3553-4f99-9123-486aa3324524/2/320x400.jpeg)
Hosted by Danny L. Ross
Licensed Professional Counselor, MEd, CSC, LPC-S, NCC
Verified Verified
Group meets in Arlington, TX 76006
The Brotherhood community is a safe and confidential forum where Black men talk about topics that matter to them. Subjects include stress, anger, societal issues, frustration, overall emotional health, and other issues that Black men want to discuss. Join today ...
See more therapy options for Arlington
FAQs - About Group Therapy and Support Groups
How can I find a support group in Arlington?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.