True Confidence Men's Therapy Group
This group helps those who have been socialized as men notice, have compassion for, and find new ways of relating with masculine norms that no longer serve them. My co-leader and I use mindfulness and Internal Family Systems (IFS), an evidence-based therapy used for healing trauma.
Group Details
Location
On Zoom
Silver Spring, MD 20901
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Men’s Relationship & Dating Support Group
This weekly online men’s therapy group offers a supportive and judgment-free atmosphere for those who’ve been socialized as men who are navigating relationship issues, including unhealthy communication, intimacy struggles, anger issues, divorce, dating challenges, and more. You will learn about yourself, connect with others about shared experiences, and improve and deepen relationships outside of the group. As the group leader, I incorporate mindfulness, self-compassion, and Internal Family Systems (IFS), an evidence-based therapy for healing trauma and promoting wellness.