Trauma Informed Yoga
This yoga session is carefully crafted to provide a nurturing space for self-care, healing, and personal growth. Whether you’re on a journey of trauma recovery or seeking a moment of peace, join us to reconnect with your body, mind, and spirit in a gentle and compassionate way. Our trauma-informed yoga practice is designed to honor your personal boundaries and individual experiences. We focus on creating a safe and supportive environment where you can explore movement and breath at your own pace.
Group Details
Location
STE 207
3501 Del Prado Blvd S
Cape Coral, FL 33904
Session Cost
Group Meets
Expertise
Types of Therapy
Location
My Other Groups
Happy Hour Of Healing
This guided meditation aims to liberate the compacted and trapped energy that impedes our advancement, often residing in the subconscious, and facilitate your alignment with your intentions. Join us to release inner blockages and enhance your personal growth and clarity.
Expertise
Types of Therapy
Session Cost
Women’s Empowerment Circle
In this space you will have purposeful and meaningful conversations and connections with other women with similar experiences. This is a sacred space to promote self-acceptance and empowerment in a safe and nonjudgmental environment.