This group is designed to support women who have gone through domestic abuse regardless of emotional, physical, psychological, or sexual abuse. Adults Survivors of Domestic Violence Support. This is a 12 Week Program that runs September 28th, 2024 (Saturdays) from 10:00am to 11:30am for 12 weeks. The group is facilitated by Rebecca Tveten MSW, LICSW. See our website News for more details on the upcoming group: https://www.knowthyselfpllc.com/news .
Hosted by Melissa A. Raatz
Clinical Social Work/Therapist, MSW, LICSW, CHT, ART, CCTP
Verified Verified
Group meets in Minnetonka, MN 55305
Accelerated Resolution, Brainspotting, Cognitive Behavior Therapy, Solution Focused Therapy, Sand Tray, Mindfulness, NLP, EMDR, Coaching, Breathwork, Clinical Hypnotherapy, Trauma Focused, Healing Touch, Family Systems.
I believe all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationship and skills for growth, understanding and healing are among my goals in therapy. My personal journey through adoption, trauma, abuse, raising a child with mental health concerns, spiritual enlightenment, natural mental health, divorce, and remarriage have become the gifts I share though therapy. I believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone also believes in us.
This 12-week* counseling group will include healing practices from Western & Indigenous psychotherapy & yoga**, including asana (poses/movements), meditation, mudras (hand symbols), pranayama (breathing), trauma education, guided self-inquiry, & group discussion. Any level of yoga experience is welcome. Themes include: Grounding; Centering; Claiming Power & Space; Balancing; Focusing; Processing & Releasing Emotions; Connecting to Self, Community, & Nature; Finding Your Voice; & more… Group size: 5-8. Start: when minimum participants reached, likely summer/fall. *We will not meet one Sunday per month for "integration week," meaning total length is 4 months. **I am trained in the Shankaracharya lineage, emphasizing self-inquiry & self-sovereignty.
Hosted by Rebecca Roepke
Clinical Social Work/Therapist, MA, MSW, LICSW, CATP, RYT-500, EAGALA
Verified Verified
Group meets in Bloomington, MN 55425
Unleash your inner mermaid. Like a mermaid, you were born wondrous and whole, with awe-inspiring potential. Perhaps, like her, trauma hides your power, voice, and sense of magic; tries to cut you off from true self, body, community, and nature’s rhythms; tells oppressive stories that serve to keep you “in your place,” lost, lonely, ashamed, fearful, unfulfilled, or hating your body. The mermaid reclaims her birthright and returns to her community– stronger and more magnificent than ever. You, too, can lay that colonizing fear “am I enough?” in its watery grave, re-discover your voice, step into your wild power, and trust yourself.
A group space to connect around our shared climate grief and love for Nature so that we can find activation and momentum towards planetary well being. Group members support each other in facing and moving through the experience climate change apathy and powerlessness has created. This allows the group to move towards healing, connection and activation more easily, together.
Hosted by Tessa Anttila
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Minneapolis, MN 55413
Hello! What is bringing you to therapy? For many, it's feeling lost, confused, hurt and disconnected from ourselves and the world around us. We can come to feel lost and disconnected because of trauma or stress (either in this lifetime or in your lineage) that hasn’t been digested in our body/mind. It can happen from living in an increasingly lonely and disconnected world. I would like to support you in finding connection and meaning in life so you can experience satisfying relationships with yourself, friends, family and the natural world around you. This is what being alive is about!
This is an on-line group for women and nonbinary people who struggle with a mental health conditions. I combine dance therapy, yoga and meditation in order to offer the opportunity for growth and healing through movement. The workshop integrates intention building. Clients are asked to focus on manifesting their intention by bringing it to mind as they move through dance and yoga. The meditations are an opportunity for interospection. Clients are asked to focus inward and explore how different emotions feels in their bodies. Past participants have called the workshop transformational, an opportunity to channel different emotions through movement and then let them go.
Hosted by Healing Movement Psychedelic Psychotherapy
Psychologist, PsyD, LP
Verified Verified
Group meets in Cottage Grove, MN 55016
I am a Latinx bilingual licensed psychologist dedicated to supporting people from diverse cultural and economic background as they cultivate their own resilience building practices. I use my experience working with patients to determine how to best facilitate the development of a healthy mind/body. The human psyche is beautifully complicated. It can create for us moments of exhilarating joy and excruciating pain. The key to maximize joy and minimize pain is very different for each individual. It is important to have a wide range of resilience building practices to draw from in order to create individualized self-care plans.
On-going weekly healing-centered therapeutic yoga class led by art therapist and yoga instructor Cassie Sawyer, MA, ATR-P, RYT200. Expect slow gentle movements linked to breath to create rhythm and pattern in the body to assist in healing. Cassie will incorporate soma yoga with slow flow vinyasa through a healing-centered and trauma-informed lens. Pay what you can between $10-$25.
Hosted by Cassandra Sawyer
Licensed Professional Clinical Counselor, MA, ATR, RYT
Verified Verified
Group meets in Saint Paul, MN 55105
Cassie Sawyer, owner of Root to Crown Healing & Wellness, is a social justice-oriented art therapist who weaves creativity and holistic mind-body methods into much of her clinical work. Cassie navigates from an anti-colonial lens, and works to decolonize the mental health field. With strong emphasis in long term healing as a collaborative process, Cassie holds space for a flexible and synergetic flow between provider and client to best support each individual’s evolving needs.
Next group January 2022. Being in a relationship with a narcissistic partner, overt or covert, results in Complex PTSD, including confusion, wondering if you are the narcissist, loss of self, loss of trust in self and others, isolation, and much more. Dealing with these relationships and termination is very different than with a “normal” relationship, and healing is easier when you are with others who share similar traumas. This therapy/support group helps you to understand narcissism and codependency dynamics, share experiences, and heal along with other survivors in a safe and supportive group environment.
Hosted by Laraine P Kurisko, PhD., LP.
Psychologist, PhD, LP, Jungian, Analyst
Verified Verified
Group meets in Eden Prairie, MN 55347
It seems inevitable that at some point in everyone's life, the thread that connects us to our deepest center becomes frayed or lost. We may experience this as depression, anxiety, relationship issues, physical illness, feeling "stuck", and more. These symptoms are messengers of the soul and can lead us to that deep place where healing and transformation can occur. Our psyche also speaks to us through joy, a sense of "calling," intuitions, synchronicities, talents, etc... but often we listen best to pain. Together, we can rediscover your authentic Self and access your own wellspring of healing.
This group is designed to support women who have gone through domestic abuse regardless of emotional, physical, psychological, or sexual abuse. Adults Survivors of Domestic Violence Support. This is a 12 Week Program that runs September 28th, 2024 (Saturdays) from 10:00am to 11:30am for 12 weeks. The group is facilitated by Rebecca Tveten MSW, LICSW. See our website News for more details on the upcoming group: https://www.knowthyselfpllc.com/news .
Hosted by Know Thyself Healing & Therapy
Clinical Social Work/Therapist, MSW, LICSW, LMFT, LGSW
Verified Verified
Group meets in Minnetonka, MN 55305
Know Thyself Healing and Therapy believes all clients hold the key to their own success and can be guided to that end in a safe, trusting, honest environment. Building relationships and skills for growth, understanding and healing are among our goals in therapy. We connect with our own personal journeys through life’s challenges to connect with clients at a deeper level. We believe this allows us to not only empathize with our clients, but also partner with them on their specific healing journey. We believe the keys essential to reaching any goal lies within each of us believing in ourselves and knowing that someone believes in us.
I am a full time therapist at Morningsong Therapy Center Inc. which is located in SW Minneapolis. We have beautiful offices, great parking and many therapist's to meet all of your needs.
Hosted by Jacqueline Peña
Licensed Professional Clinical Counselor, MA LPCC
Verified Verified
Group meets in Minneapolis, MN 55410
You deserve to live the life that you want, however, this may difficult sometimes. Feelings of depression, anxiety and PTSD may be the result of past trauma, hurt and other unforeseen circumstances. Because of those experiences, the thought of seeking assistance (therapy) scary and overwhelming. I know exactly how you might be feeling, the fear of being judged, shamed or misunderstood can be frightening.
In this six-week group you will learn to be a more present mom, partner and friend. We will explore your inner resources and learn to become self-healers. You will learn to access self-soothing skills and feel calmness and connectivity. In this process, you will find clarity in your actions and learn to change unhealthy patterns. This work is based on the popular Internal Family Systems model (IFS).
Hosted by Compassion Therapy with Chaya
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Minneapolis, MN 55416
I provide therapeutic solutions to adults and teenagers that are struggling with relationships, low self-worth, high levels of anxiety and depression. I specialize in working with clients who have a history of trauma related to family dysfunction, difficult relationships, or loss of loved ones. My clients are looking to restore confidence, clarity, and serenity to their lives.
Come and find a renewed sense of connection as we nurture our bodies and minds through nature and horses. Rainfall Therapy and Consulting’s Women’s Retreat is being hosted by Gordon’s Green Gables in Hugo, MN. This small intimate retreat setting is for those wanting to reconnect with themselves or others; gain an understanding about whole body wellness using nature and horses; and cultivating self awareness. What to expect: *Finding a greater connection to self *Breath work *Yoga Flow session *Connection with horses (no riding involved) *Understanding physical and mental health as women *Meditation and Mindful eating
Hosted by Cimena Gordon
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Hugo, MN 55038
We often find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
Support group meets healing circle. This small group of 4-5 individuals is for womxn (womxn currently in a hetero relationship are welcome!) who have discovered their true sexuality later in life and need a safe space to process/feel less alone. The group will meet every-other Tuesday or Sunday, morning, midday, or evening, for 2 hours. I need 4-5 people to sign up before I can officially schedule it. Please email me if you are interested, to be placed on the waiting list! Self-pay only, sliding scale. Payment collected at start of each meeting.
Hosted by Kelly J. Miklas - KJ Psychotherapy & Intensives.
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Group meets in Minneapolis, MN 55404
My specialties are treating anxiety and trauma utilizing Accelerated Resolution Therapy (ART), IFS, ACT, and more. My approach is inclusive, culturally sensitive, compassionate, nonjudgmental, humorous, and authentic. I have Sunday (8am - 8pm) & Tuesday (7am - 8pm) availability (telehealth or in-person in South Minneapolis, self pay only) and Thursdays at 11 am or e/o Thursday at 3 pm (telehealth, insurance accepted). I also offer Walk-and-Talk therapy in South or NE Minneapolis on Sundays & Tuesdays, weather and schedule-permitting.
Hosted by Lora Madjar
Pre-Licensed Professional, MA, MFA, EMDR, AF-EMDR
Verified Verified
Group meets in Burnsville, MN 55306
Introspect Mental Health provides individual and family therapy for all age ranges from childhood to adulthood. We are a group of providers that specialize in trauma focused interventions including, EMDR, ART, AIR and other general methods to regulate anxiety and depression.
Hosted by Samantha Yerks
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Group meets in Cambridge, MN 55008
Because therapy can be intimidating, I make it a point to be sure all of my clients feel comfortable, welcomed and understood. I specialize in the treatment of: trauma, depression, anxiety, & addiction. I treat people through the use of attachment theory and Eye Movement Desensitization and Reprocessing (EMDR). Attachment theory can help individuals examine the experiences of their relationships and process them in a healthier manner. I use EMDR in the treatment of trauma and other mental health needs, such as: anxiety, addiction and depression.
This is designed to support women who have experienced domestic abuse including emotional, physical, psychological, or sexual abuse. The Adults Survivors of Domestic Violence Support is conducted via telehealth. The group runs from 10:00am - 11:30am, Every Saturday, Starting – September 28th, 2024. It is a 12 Week Program. Facilitated by Rebecca Tveten MSW, LICSW. See website News for more details: https://www.knowthyselfpllc.com/news
Hosted by Rebecca Tveten
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Minnetonka, MN 55305
The choice to invest in yourself and make changes can be a difficult decision. It takes a certain level of strength and vulnerability in deciding to start therapy. I believe that healing is a journey that begins with your individual strengths, and I am grateful to be part of that path. I provide a warm and welcoming space for you to explore your own relationships, thoughts, emotions, and beliefs to reach your best self. This is a space to be heard, understood and to find healing.
Buice Behavioral Healthcare Consultants are a group of African Americans therapists who provides mental health assessments, psychotherapy to couples, individuals, adolescents, offenders, ex-offenders, first 24 hour support to cancer patients in all Minnesota communities and counties. All of our therapists are MN State Board licensed. Most therapies are provided through telehealth.
Hosted by Saundra Bryant-Lamb
Clinical Social Work/Therapist, LICSW, MSW, BSW, Adm Edu
Verified Verified
Group meets in Golden Valley, MN 55422
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
The groups will clarify the relationship between body and brain and offer poses to reduce symptoms. Ultimately, the goal is to demystify how and why yoga works and build skills to allow for greater empowerment in navigating tough emotional challenges.
Hosted by Kristen Ryan
Psychologist, PsyD, LP
Verified Verified
Group meets in Minneapolis, MN 55409
Understanding the self is the first step toward change. Through compassion, reflection and skill development one has the opportunity to remove obstacles in the form of beliefs, mobilize one's inner resources, reduce suffering and create a more meaningful life. I have worked with adults who have survived trauma/abuse, struggled with problems in mood and thought and experienced self-worth injuries.
This group is specially designed for loved ones or significant others of people struggling with substance overuse or the recovery process. We will explore relationship dynamics when chemical use is present, ways to improve communication and boundaries, and bringing awareness to your own needs in the process. You will also gain much needed support from others going through a similar experience.
Hosted by Lauren Adsem
Drug & Alcohol Counselor, MS, LADC, MHP
Verified Verified
Group meets in Bloomington, MN 55420
My clients are doers that have done all they can to try to gain control over substance overuse. Whether you are a spouse or parent that is desperate to get your loved one to stop using or you are struggling with substance overuse yourself- I am here for it all. Substance overuse effects the entire family system and it is best treated as a whole. I specialize in helping family systems heal from the impact of substance overuse and find a sense of grounding in their lives. I will provide a safe space to explore your story and we will work together to build a plan that will bring relief all around.
This is a 12-week group for women exploring healing after betrayal trauma. This topic is often misunderstood and treatment can be frustrating due to lack of training of professionals around the nuances of the impacts of problematic sexual behaviors, addiction, infidelity, etc. This group is designed to explore the dynamics and either start or continue your healing journey. Please reach out if you are interested in learning more about this group or joining the waitlist.
Hosted by Heather Heide
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
Group meets in Burnsville, MN 55337
Relationships are the guiding forces in our lives for connection and where we learn to create meaning. I have built my practice exploring the unique needs of people struggling with the complexities of trauma and addictions. I have learned to understand the nuances and struggles that couples and families face in the discovery process of addictions as well as the daily impacts of living with secrets. Moving beyond secrets can be a difficult, but I can help guide you through it in an efficient and thoughtful manner. I believe change is collaborative process where trust, laughter, and safety are essential to the therapeutic journey.
The objective of this group is to help participants (women only) identify wounds that they carry from their mother-daughter relationships. Through a supportive biblical lens and group interaction model, participants will gain awareness of mother wounds, unresolved issues, lies, and other barriers that continue to hold problems in place. Through evidence-based psychotherapy group models, biblical truths, and psychoeducation, participants will learn new skills and use tools to overcome wounds; participants will be empowered to partner with God, receive healing, and live a healthy life. Starts: September 12-October 17
Hosted by Cerise Lewis
Marriage & Family Therapist, PhD, LMFT, LPCC, CTMH, NCC
Verified Verified
Group meets in Brooklyn Park, MN 55443
Life’s circumstances can sometimes feel like a heavy burden, leaving us powerless to change our situation. My passion lies in building confidence and empowering individuals, couples and families. Every day, people grapple with stress, trauma, and challenging problems that can be overwhelming to face alone. I’m here to help you navigate these difficulties and discover sustainable solutions, allowing you to heal, thrive, and become your best self.
An 8-week, virtual, skills group designed to be a cost-effective way to get a head-start on EMDR.
Designed for those on a waitlist or interested in learning more about EMDR, this group . For more details: www.deliberatepsych.com/emdrgroup
Ever felt that it’s overwhelming to try and fit the pieces of your life together? Maybe you’ve been working on the puzzle for a while but the picture isn’t matching the one on the box, or life knocked the puzzle off the table and left you to pick up the pieces, or you’ve used all the pieces but the picture isn’t complete. When this happens, it’s easy to feel overwhelmed or ill-prepared for the ups and downs of daily life. Wherever you are wanting to feel more put together, it can be frustrating and exhausting to keep trying when your efforts aren’t having the impact you would want.
