Transition and Change
In 6 two-hour meetings, you will explore the process of transition as it pertains to your own life situation. You will learn the 4 signals and 3 phases of transition and what it takes to let go of the past so you can attend to desires, dreams and yearnings that remain un-lived and waiting for your attention. Come prepared to reflect and journal, discuss and share, and participate in experiential exercises as you review major life turning points and name next steps to moving forward. An ongoing support group can develop from this shared experience.
Group Details
Location
Alidra Solday, LCSW
211 West 56 Street
Suite 21-H
New York, NY 10019
Session Cost
Types of Therapy
Age
Location
My Other Groups
Yes to Life! Living This Year As If It IsYour Last
Using Stephen Levine's book, "A Year To Live," as a guide plus other materials and experiential exercises from buddhist sources and the field of end of life care, we will aim to confront the limits of our time here, clarify our priorities and choices, affirm what is most important to us, so we can live fully and wholeheartedly. This group meets once monthly for 2 hours for 12 months.