Adults Support Groups in Nashville, TN

This group will include writing prompts and times for sharing, offering support, and receiving feedback. This is an open adult processing group for individuals age 18+. This group is ideal for those already working with an individual therapist and meets ...

This is an all female processing group that addresses trauma and co-occuring disorders such as eating disorders, anxiety/depression, OCD, codependency, attachment wounds, interpersonal relationship problems, substance use, among others. 6 week minimum commitment is required. Ages 18+.

In this 8-week group, participants will be supported in moving through one of the most challenging and profound things we can experience as humans: losing someone close to us. Whether the person lost was a close or complicated relationship, group ...

"One Heart, Two Homes" Co-parenting Seminars are offered monthly or can be scheduled privately. For anyone seeking the four hour co-parenting class for the state of TN we are happy to work with you to complete this. Our class includes ...

Diets are not required to lose weight. In fact, many dieters gain back the weight they lost after they stop dieting. Want to love food without the guilt? Tired of the yo-yo roller coaster ride? Wish you could just lose ...

Group therapy is a great modality to address anxiety, because seeing that you are not alone with this problem can be validating. Facilitating therapists and group members can provide support and reduce isolation. In this group we will mainly use ...

Dialectical Behavior Therapy or DBT helps you learn how to accept yourself and your life as it is, while also figuring out how to change the things that aren’t working for you. It’s like a toolkit for dealing with tough ...

This is a process and support group for adults experiencing grief and loss. While grief is a natural part of the healing process after a loss, it can be painful and difficult to move forward on your own. Sharing the ...

Becoming a dad can be one of the most meaningful and stressful experiences. Men need support too. In this group, we discuss important topics like expectations, communication, sex and intimacy, connecting with baby, masculine identity, and more.

This is a one-hour seminar offered on 8/24/24 at 3:30 pm at Cedar Tree Wellness Center. If sufficient interest, it will grow into an ongoing group on the topic to include creating a successful profile, online dating etiquette, safety online ...

The early, anticipated, or unexpected loss of a parent is like a disease that invades every aspect of our lives. This small therapeutic group will create safety + space for sharing. Grief both disrupts everything and provides the opportunity to ...

Many states require a co-parenting class prior to the finalization of a divorce. Our "One Heart, Two Homes" curriculum is used to meet that requirement as well as provide ongoing support through individual and group therapy. those who could benefit ...

This is a processing group for adult women with eating disorders who are working towards establishing or maintaining eating disorder recovery. We meet on Tuesday nights from 5pm-7pm. Cost is $100/session, with a minimum of a 6-week commitment.

Virtual OCD Adult Group for Tennessee Residents (co-leading with Meredith Wilson, LCSW)

It is understandable to feel overwhelmed by life as a young woman. Self-esteem struggles, career confusion, relationship issues, friendship and family problems all weigh on one, just to name a few. It’s not unusual to struggle with self-doubt as one ...

Experiential-Psychodrama Therapy Group is co-ed for those adults who need emotional and spiritual recovery from the effects of any kind of addiction, codependency, perfectionism, grief, anxiety, depression, trauma, relationship issues, unresolved shame. A experiential-psychodrama small group can help you develop new ...

The goal of group is to facilitate growth, healing, and self-development in a safe space through sharing your own experiences and building relationships with likeminded people in our community. It is designed to support individuals who struggle with anxiety, depression, ...