Therapeutic Writing for Growth and Self-Discovery

In this workshop, we create a safe and supportive environment to explore with words the nature of self and healing. We will teach one another through listening and gentle feedback how the stories that we create on paper can teach us the true nature of ourselves and thereby heal us from within. We will learn not only how the stories we tell ourselves keep us struggling, but also how to write the new ones we'd like to live. These stories will start through our own experience and take the shape of many forms: lists, poetry, journal entries, fiction, etc.