Therapeutic Drumming

Life is an ebb and flow of rhythms; from sound deafening at times to soothing and everything in between. When we are ‘out of rhythm’, our mental, physical, spiritual and emotional health can suffer. Through repetition of beats, drumming awakens every part of the brain to become synchronized and can help revive our internal rhythmic state’s equilibrium. The first half of group will be focused on learning drumming rhythms and the second half wi incorporate drumming in a therapeutic way. Consistency is key to this approach being affective with changing the neuropathways in the brain.