The Hudson Retreat

Located in the Hudson Valley in a tranquil wooded setting, The Hudson Retreat Experience provides individuals the opportunity to withdraw and turn inward, away from the world of ordinary everyday demands, pressures and responsibilities. Through the use of both traditional and alternative therapies such as: psychotherapy, meditation, hypnosis and yoga individuals can begin to resolve a wide range of issues: relationships, health, career, personal development, a sense of meaninglessness, lack of purpose, challenges of aging, coping with emotions, anxiety, or depression. The goal of a day or overnight at Retreat is to replenish and rejuvenate physically, energetically, mentally and emotionally.