Taking Control: DBT Group for Teens & Adolescents
"Taking Control" is a Dialectical Behavioral Therapy (DBT) group for teens and adolescents. The group will focus on: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you ever feel overwhelmed with your emotions, say things and feel regret later, struggle telling others how you feel and what you need, have difficulty managing what is going on in your life, or need to be compassionate with yourself, you are not alone. The total cost for 8-week group is $280. It will be held on weekends and runs in cycles call or email to obtain info on the next group!
Group Details
Location
Grishelda Hogan LICSW
31 Hastings St
Mendon, MA 01756
Group Meets
Expertise
Types of Therapy
Age
Location
Grishelda Hogan LICSW
31 Hastings St
Mendon, MA 01756
Email me
My Other Groups
DBT for adults
"Taking Control" is a Dialectical Behavioral Therapy (DBT) group for teens and adolescents. The group will focus on: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. If you ever feel overwhelmed with your emotions, say things and feel regret later, struggle telling others how you feel and what you need, have difficulty managing what is going on in your life, or need to be compassionate with yourself, you are not alone. The total cost for 8-week group is $280. It will be held on weekends and runs in cycles call or email to obtain info on the next group!