THERAPY GROUP
Take Back Your Life from Anxiety
Let's Connect (385) 316-6030
![Photo of Halie Boardman, LCSW, CYP-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6e645cb-c68c-406c-a9ee-e786f79c6fe7/2/320x400.jpeg)
This group is based on the evidence-based treatment modality Acceptance and Commitment Therapy (ACT) where we aim to help you recognize that your attempts to control your anxiety are creating more anxiety. . This group can give you the tools you need to better manage your anxiety, be in the present, and and live a full and meaningful life.
Group Details
Location
Draper, UT 84020
Session Cost
$20-$40
Expertise
Anxiety
Age
Adults
Email Halie Boardman about this group or call - (385) 316-6030
Let's Connect (385) 316-6030
![Photo of Halie Boardman, LCSW, CYP-500, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6e645cb-c68c-406c-a9ee-e786f79c6fe7/2/320x400.jpeg)