Stress management for the Mind and Body
This is a group available to help people learn coping skills to deal with life stressors and overall manage the issues that happen in life with more peace and less anger. Please email or call for questions or to be put on the list.
Group Details
Location
Cleary Counseling and Consultation, Inc.
1811 S Baltimore Suite 200
Tulsa, OK 74119
Session Cost
Expertise
Types of Therapy
Age
Location
Cleary Counseling and Consultation, Inc.
1811 S Baltimore Suite 200
Tulsa, OK 74119
Email me
My Other Groups
Boundaries and Life Balance; Prevention of Burnout
Please call for more information.This group is primarily for Professional women. Most people who benefit from this group have difficulty with identity issues , saying no to others, and finding space in their lives for balanced decisions. Women who talk about being overly tired, irritable, very stressed, and periodically anxious and depressed find benefit from this group. You will begin a process of learning how to set boundaries, stop "pleasing" others unconsciously , learning to communicate clearly and with less guilt and create the life you really want to be living. Please email or call for questions or to be placed on the group list.
Expertise
Types of Therapy
Age
Session Cost
Resilience training
This group is specifically for informing and educating about resilience work and become a more resilient human being professionally and personally. Individual will learn research based information on resilience and how to practice out in their daily life.