Spring Renewal
![Photo of Lynn M Hynes, PhD, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4637de2a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Spring is all about new beginnings and transformations; it's a season that symbolizes starting fresh. Mf cold temperatures that often result in many of us feeling the winter blues. This four-part series will tend to the mind, body, and soul by caring for ourselves. The group will meet four times (tentative dates are 3/2, 3/16, 3/23, and 4/6) and the sessions will include: breathing and mindfulness practice; gentle simple Hatha yoga and stretching; sound healing; and integration of all practices through creative endeavors. Please call or email me by 1/1/24 if you are interested in this group.
Group Details
Location
Broad Ripple Therapy Associates
6524 Carrollton Ave
Indianapolis, IN 46220
Expertise
Age
![Photo of Lynn M Hynes, PhD, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4637de2a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Location
Broad Ripple Therapy Associates
6524 Carrollton Ave
Indianapolis, IN 46220
Email me