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Photo of Justine Astacio - Justine Astacio, Lotus Theory LLC, LMHC, Counselor
Somatic Sound Therapy
Hosted by: Justine Astacio, Lotus Theory LLC
THERAPY GROUP

Somatic Sound Therapy

Photo of Justine Astacio - Justine Astacio, Lotus Theory LLC, LMHC, Counselor
Hosted by: Justine Astacio
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (646) 846-5103
Photo of Justine Astacio - Justine Astacio, Lotus Theory LLC, LMHC, Counselor

This program is carefully designed to help you feel more grounded in your body, less stressed about life's challenges, and more aware of yourself and your surroundings. Our Somatic Sound Therapy program uses a curated selection of soothing sounds that serve to adjust your brain's response to stress by infusing it with rejuvenating high-frequency sounds. This immersive auditory experience is crafted to stimulate inventive and positive thought patterns while simultaneously facilitating a reduction in physical and emotional stress. It also supports the processing and release of traumatic memories, aiding in mental and emotional healing.

Group Details

Location

Mamaroneck, NY 10543

Session Cost

$20-$50

Group Meets

Fourth Sat 11 A.M. - 11:45 A.M.

Expertise

Anxiety,  Depression,  Trauma and PTSD 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
Email Justine Astacio about this group or call - (646) 846-5103
Let's Connect (646) 846-5103
Photo of Justine Astacio - Justine Astacio, Lotus Theory LLC, LMHC, Counselor

Practice at a Glance

Mamaroneck, NY 10543

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