Somatic Processing

Somatic approaches are gaining popularity in a time where we have acknowledged the limitations of cognitive processing. Our intellect is a beautiful part of the human experience, but often creates barriers to the felt experience of being an emotional person. In our Somatic Practice Group is an accessible space for those who are interested in deepening their felt experience of healing, therapy and relationships. In this group, you will be supported by a trauma-informed somatic therapist to gently connect with the wisdom and messages your body is holding for you.