Somatic Experiencing Group for Trauma Survivors
A small group of individuals gather to discuss how traumatic experiences have affected their present life. Through mindfulness/body awareness, members learn to identify the neuro-biological impact of trauma and address many of the common symptoms; stress, anxiety, panic and fear. This group focuses on specific tools to free you from the patterns created and developed by traumatic experiences. This is an ongoing group. A six-month commitment is required for each member. Members are required to schedule quarterly individual sessions with a therapist. Group therapy can be engaged as a supplement to individual psychotherapy or as a primary therapeutic intervention.
Group Details
Location
Silver Spring, MD 20906
Session Cost
Group Meets
Expertise
Types of Therapy
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My Other Groups
Somatic Experiencing for Trauma Survivors
A small group of individuals gather to discuss how traumatic experiences have affected their present life. Through mindfulness/body awareness, members learn to identify the neuro-biological impact of trauma and address many of the common symptoms; stress, anxiety, panic and fear. This group focuses on specific tools to free you from the patterns created and developed by traumatic experiences. This is an ongoing group. A six-month commitment is required for each member. Members are required to schedule quarterly individual sessions with a therapist. Group therapy can be engaged as a supplement to individual psychotherapy or as a primary therapeutic intervention.
Expertise
Types of Therapy
Age
Session Cost
Support Group for BIPOC Female C Suite Executives
The goal of this group is to create a safe and inclusive space where BIPOC executives come together to explore their needs and experiences, and support one another in their professional journeys. This group will provide the following benefits: 1. Peer Mentorship – Share insights and experiences to help each other thrive in leadership roles; Networking and building community. 2. Discuss diversity and inclusion, leadership challenges, and strategies for overcoming obstacles. 3. Explore ways to advocate for positive changes. 4. in a free of judgement space, discuss personal experiences, struggles, and triumphs, providing emotional support to one another.