Social Anxiety Therapy Group

Social Anxiety can be frustrating, overwhelming, and is often misunderstood. Join our supportive therapy group for adults (6-8 participants) struggling with social anxiety. Connect with others who truly "get it" and learn powerful strategies to overcome your challenges. Come share your experiences and learn from others in a safe, confidential space. Gain deeper insights into the thoughts and patterns driving your anxiety. Discover tools to manage anxiety, address negative self-talk, and build confidence. Cultivate greater self-awareness and feel more comfortable in your own skin. Insurance accepted, new groups start regularly, inquire for next availability.