Skill Building/Support Groups
MHA offers FREE support groups. Current Offerings: Thrivin' Just Not Survivin', Queer Healing Circle, Mindful Eating, The Present of Presence, Empowering Parents & Families, Caregivers Group, Embracing ASD & Neurodiversity, Ready, Steady, Go! (for individuals living with Parkinson's to share feelings and learn ways to cope with PD's challenges), Hope & Healing (for those working through grief & loss), Emotional Intelligence, and Make Space, Take Space. Call (845) 339-9090 x2200 or email wellnessinfo@mhainulster.com for more information!
Group Details
Location
MHA in Ulster County - Clifford Beers Center
300 Aaron Court
Kingston, NY 12401
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Location
My Other Groups
Women's & Men's Anger Management Groups
Inclusive Group 4- 5:45pm; Men's Group 6- 7:45pm, FREE 10 Week Workshop on Thursdays. Classes Are Offered Throughout The Year - Learn Effective Coping and Calming Strategies - Explore Anger as an Emotion - Uncover The Causes of Your Feelings of Anger - Regain Control of Your Emotions. MHA's Anger Management Workshops are designed to help adults in the community enhance their coping skills, and to satisfy a variety of court mandates. It is NOT an appropriate group for cases of domestic violence or for very violent offenders. This workshop is FREE but you must call to pre-register.
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Eating Disorder Groups
MHA's "Mindful Eating" support group is facilitated by Carolyn Cirnitski, LCSW. Participants must be actively engaged with a primary therapist.