Skill-Building for Young Women
This skill-building small group is open to women aged 18-29. The group will run for six consecutive weeks. The group will focus on coping skills for women with trauma histories using a combined curriculum from Seeking Safety, DBT, & Boundaries. This is an excellent way of building skills for self-improvement in a small group therapeutic setting.
Group Details
Location
Counseling and Wellness Center of South Florida
11011 Sheridan Street
Suite 211
Hollywood, FL 33026
Session Cost
Expertise
Types of Therapy
Age
Location
Counseling and Wellness Center of South Florida
11011 Sheridan Street
Suite 211
Hollywood, FL 33026
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My Other Groups
Parenting Teenagers
The adolescent period is a developmental stage of discovering one's self and independence. However, that life task is riddled with boundaries, expectations, & risky choices. Parenting this stage may feel tedious and predictably unpredictable. This dual-format group runs for 8 consecutive weeks. It's designed to help preteens/teenagers explore these challenges within a group of peers. Together, we explore issues related to risky behaviors, substance use, self-harm, anxiety, depression, & peer relationships. Three of the groups include parents and kids to allow for solution-focused, strategic planning to occur in collaboration with the family unit.