Setting healthy boundaries/ Learning Assertiveness

Learn how to build self-confidence, express your ideas, say "no" without guilt, and stand up for yourself in life, love, and on the job while respecting yourself and others. All with this proven, simple, step-by-step method learned in our groups and led by a trained facilitator. For more information on our groups, visit Meetup.com and search for our groups under "Emotional Support Collaborative".