Self Esteem Improvement

Have you ever been dissatisfied or unhappy with yourself? Do you ever think that you are not good enough, flawed, inferior to others, worthless, ugly, unlovable, or a failure? Everyone uses these words to describe themselves at times, usually when they experience a challenging or stressful situation. However, if you think about yourself in these terms often, then you may have an issue with low self-esteem. It’s time to get a BOOST of confidence! Reserve your space today and get ready for the journey! Group capacity is 10. This group is 8 sessions each building upon each other. Start date TBD.