Self-Compassion group for Overwhelmed Moms
If you're tired of feeling badly about yourself as a mom, unrelenting pressure & expectations coming from internal & external sources, & feeling like you're going nowhere in your progress to be the parent you want to be, this group is for you! Join a community of moms where the main objective is to be kinder to ourselves. Learn new techniques & tools for accomplishing this, understand that you are not alone & experience accountability for a new chapter of motherhood. February 17th from 1pm-4pm.
Group Details
Location
6158 Ebenezer Road
Middle River, MD 21220
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My Other Groups
Women's Mindfulness & Hiking Therapy Group
For women on a path to health in mind, body, and spirit. We meet at various trails in Baltimore County and experience the benefits of Nature, Connection, Movement, and Mindfulness practices in managing stress and building resilience. Women in attendance are generally in therapy, working on breaking patterns and creating healthy relationships with themselves and others. We go from 9:30-11am on Saturday mornings, see website for more details and registration.