Self Care Workshop (Self Compassion & Resilience)

Do you have any idea what it feels like to ‘never be good enough’? Are you experiencing depression, anxiety, stress, or burnout? Are you hard on yourself? Do you tend to take care of others more than yourself? Do you wish to feel less alone? Do you wish for more time to care for yourself? If you answered YES to any of these questions, contact me for a complimentary consultation. I'm also running this group for parents and health professionals.