THERAPY GROUP
Self-Care Circuit Breaker
Let's Connect (732) 641-4782
This group is designed as a circuit that "pulls the plug on stress." Each exercise can be done for 1-10 minutes depending on the exercise and you. Some of the exercises we do include laughter yoga, rib breathing for anxiety, dry skin brushing, and loving kindness meditation.
Group Details
Location
4 Cornwall Drive
Suite 203
East Brunswick, NJ 08816
Group Meets
Every other Sat 2:30 P.M. - 4 P.M.
Expertise
Women's Issues
Age
Adults
Email Joan E Brown about this group or call - (732) 641-4782
Let's Connect (732) 641-4782
Location
My Other Groups
Expertise
Grief
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$40+
Email Joan E Brown about this group or call - (732) 641-4782