Scapegoats & Black Sheep
An art-based process group for leaving family baggage behind, finding true connection, and living your best life! Adulthood has brought you so much freedom and opportunity, but ghosts of the past, and the imposing and insistent ideas about you from childhood sometimes come back and flood you with self-doubt, imposter syndrome, fear, and tentativeness in relationships. You have SO much to offer the world and you’re craving deeper connection, love, and joy. Build that life in the company of peers who’ve been there and get it…
Group Details
Location
The Retreat by Recourse Counseling
16421 North Tatum Boulevard
122
Phoenix, AZ 85032
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
The Retreat by Recourse Counseling
16421 North Tatum Boulevard
122
Phoenix, AZ 85032
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My Other Groups
Buried Treasure: Clearing Clutter of Home & Heart
Join us at lunchtime for a powerful group that blends accountability check-ins and clutter-clearing strategies with deeper, experiential work of releasing emotional baggage to unearth a future rich with space, opportunity, hope, and joy. Whether you've just found yourself surrounded by passively growing clutter or are feeling trapped by what might even feel like a hoarding struggle, you deserve relief and to know there's a path through. External (home) and internal (body and mind) environments are deeply connected, so our topics and activities will absolutely support you in sifting gold from gravel in both spaces!
Expertise
Types of Therapy
Age
Session Cost
Oddly Social: A Neurospicy Women's Group
Awkward? Busy? Nerdy? Sensitive? As a species, we tend to center social events and prize social standing and relationships. However, it's incredibly hard to form and nurture friendships as adults...especially when walking through the world with quirks and passions that aren't typical. This group is an experiential, supportive, monthly group where you can practice connecting with diverse peers and a variety of sensory experiences and interests while getting out and experiencing cool spaces and events around town. Ideal for adults who are looking to improve sense of belonging, social connection, sensory comfort, and joyful experiences in life.