Sacred Circle for Women
Welcome to our multi-generational woman-only sacred space to honor the internal and external cycles of our lives. It is a safe and insight-oriented space to share what is unspoken in modern society, to give name to our personal journeys and to feel witnessed and supported, to bring forth our creativity, express our voice, speak our truth, nourish our bodies, and to slow down from the constant rhythms of daily life. We welcome all natal women at all ages and stages of life. Includes meditations, creative expressive art, movement/dance, experiential, deep meaningful connections. PRE-REGISTRATION REQUIRED
Group Details
Location
Lotus Wellness Center
1240 W Northwest Hwy
Palatine, IL 60067
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My Other Groups
Hypnobirthing 5 week series
This offers a compassionate, empowering and intuitive approach to the birthing journey. It blends evidence-based education, deep relaxation, self-hypnosis, breathwork, visualizations, & affirmations. It eliminates the fear-tension-pain syndrome, reduces the need for medical interventions when appropriate, creates a more comfortable, easier, supportive, and attentive birthing experience that encourages sacred postnatal bonding, views the birthing partner as an integral support, and no matter what the birth journey entails, it reclaims birthing as a safe, sacred, intimate, and powerful experience.
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Establish Healthy & Intuitive Eating Patterns
This psychoeducation, processing and experiential (deeply guided visualizations, creative expression, movement, journaling) group is for women looking to establish a healthy relationship with food, body image, feel empowered and confident in their health oriented goals, release negative impacts from family of origin (and generational!), explore emotional eating and hormonal imbalances, inner child healing and nourishment, release negative self-talk and limiting beliefs, increase motivation for self-care and healthy physical activities, and much more. Can be done in group or individual format; insurance may cover costs- please inquire for details.